Kids Activity Downloads

Photo Credits and Resources

Sun, 30 Jul 2023 15:15:29 +0000

Photo Credits and Resources

Open source content and resources are freely available and the licenses used meet the demands of the Open Source Initiative (OSI) in terms of freedom.

Free images and videos you can use anywhere

All photos here are free to download and use for personal and business Web designs.

About Biased or Opinionated Sources

Fri, 28 Jul 2023 14:40:05 +0000

Biased or Opinionated Sources - Wikipedia articles are required to present a neutral point of view. However, reliable sources are not required to be neutral, unbiased, or objective. Sometimes non-neutral sources are the best possible sources for supporting information about the different viewpoints held on a subject.

Anti-Bias Books Guides, Disability Awareness, and Empathy Activities

Fri, 28 Jul 2023 14:40:05 +0000

The anti-bias movement was born out of the multiculturalism movement. Some of the people involved in the multiculturalism movement felt that it did not do enough to address social problems in the education system.

Recommendations for Vaccinated People: New Information and Resources on COVID-19

Sun, 14 Mar 2021 00:00:00 +0000

Use the Vaccine Finder for information related to the coronavirus in your state or territory to find your health department. Many locations require an appointment to get a vaccine. VaccineFinder.org is a free, online service where users can search for locations that offer vaccinations.

New Release: Faux Paw eBooks and Narrated Videos

Fri, 12 Mar 2021 00:00:00 +0000

Faux Paw the Techno Cat

Faux Paw is an adventurous six-toed, Web-surfing cat that loves having fun with her friends. Sometimes, she runs into trouble while being on her computer and while playing video games. Certainly, she’s learned one thing over the years: the internet is like a big city, with a lots of possibilities! That means it is important to learn how to use it safely and follow the rules.

MiniTool uTube Downloader Free Software

Thu, 28 Jan 2021 00:00:00 +0000

MiniTool uTube Downloader is the best free YouTube converter to download YouTube playlists, download YouTube videos, download audio from YouTube videos , and download subtitles. Our free YouTube downloader offers high-speed downloads and superior quality conversions.

Explore the Young Voter's Guide to Social Media and the News

Tue, 15 Sep 2020 00:00:00 +0000

CommonSenseMedia.org launched the Young Voter's Guide to Social Media and the News: to help give all voters, and especially young voters, the resources and tools necessary to separate fact from fiction and make sense of election news and social media coverage.

Conservation Fishing Campaigns Protecting Our Fragile Marine Ecosystems

Wed, 19 Aug 2020 14:07:34 +0000

Overfishing, poaching and environmental waste have destroyed marine populations and polluted our seas. International laws and agreements exist to protect our fragile marine ecosystems, but enforcement is lacking.

New Release: Faux Paw Featuring PDF eBooks and Narrated Videos

Mon, 18 May 2020 00:00:00 +0000

Faux Paw the Techno Cat

Videos: Coronavirus Misinformation, Scams, and Rumors

Thu, 19 Mar 2020 00:00:00 +0000

Scammers, and sometimes well-meaning people, share information that hasn’t been verified.

What to do: Before you pass on any messages, and certainly before you pay someone or share your personal information, do some fact checking by contacting trusted sources. For information related to the Coronavirus, visit What the U.S. Government is Doing. There you’ll find links to federal, state and local government agencies.

Free MiniTool MovieMaker

Thu, 12 Mar 2020 05:13:13 +0000

Brand new video editing software to create and edit videos in Windows OS. Built-In with smart movie templates and rich video-editing features.

Plex Free Personal Media Player

Thu, 12 Mar 2020 05:13:13 +0000

Plex brings together all the media that matters to you. Your personal collection will look beautiful alongside stellar streaming content. Enjoy Live TV & DVR, a growing catalog of great web shows, news, and podcasts. It's finally possible to enjoy all the media you love in a single app, on any device, no matter where you are.

Teaching and Learning Consumer Literacy Activities, Information, and Resources

Wed, 30 Oct 2019 02:46:26 +0000

This HTML site provides all the content offered by Admongo.gov in a format that is accessible to those who use assistive technologies. It also is a useful tool for kids, parents and teachers who want direct access to the information presented in the Admongo game.

About Mission X: Train Like an Astronaut with Activity Resources and Language Links

Tue, 24 Sep 2019 04:23:07 +0000

UPDATE: STEM UK has launched a brand new website for The International Challenge for Mission X. The USA program has stopped and is now archived on the NASA website.

Mission X: train like an astronaut is an international educational challenge, focusing on health, science, fitness and nutrition, which encourages pupils to train like an astronaut.

About Our Services | Tyrone Jones

Sun, 22 Sep 2019 09:56:31 +0000

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The Jungle Book

Fri, 20 Sep 2019 00:00:00 +0000

A classic children's book by Rudyard Kipling tells the story of Mowgli, a young boy raised by wolves. The account of Mowgli's adventures is followed by several short stories, including the tales of the brave white seal, Kotick, and the tenacious mongoose.

Rudyard Kipling's Jungle Book Film 1942 HD

Sat, 01 Jul 2023 00:00:00 +0000

Jungle Book is a 1942 independent Technicolor action-adventure film by the Hungarian Korda brothers, based on a screenplay adaptation by Laurence Stallings of Rudyard Kipling's The Jungle Book, about a wild boy who is kidnapped by villagers who are cruel to animals as they attempt to steal a dead king's cursed treasure.

Did You Know Studies, Data, and Statistics for Public Information

Tue, 17 Sep 2019 23:49:35 +0000

Check out our important information on policy studies, evaluations and measurements on various social problems in our download section. It is our goal to attempt adding only timeless information for future reference.

International Youth Day Celebrates the Young People and Youth-led Organizations

Wed, 28 Aug 2019 10:44:17 +0000

Youth Envoy's Message for International Youth Day

There are currently 1.8 billion young people between the ages of 10 and 24 in the world. This is the largest youth population ever. However, more than half of all children and adolescents aged 6-14 lack basic reading and maths skills, despite the fact that the majority of them are attending school. This global learning crisis threatens to severely hamper progress towards the SDGs.

Climate Protection Around the World Environmental Activities

Mon, 26 Aug 2019 18:18:04 +0000

Find all sorts of fun and interesting things about communities and lifestyles, nature, resources, games and science activities.

Penguins and Antarctica Educational Environment Activities

Mon, 26 Aug 2019 18:18:04 +0000

Educational environment activities connect students and citizens with the best-available, science-based information about climate change. Activity books, word puzzles and lesson plans are designed for different ages. Climate activities is designed for educators and parents with younger students too.

Interactive: NASA's Investigations of Planet Earth and Climate Resource Center

Sun, 18 Aug 2019 23:17:38 +0000

Download NOAA and NASA climate activity worksheets with interactive tools, resources for satellites view real-time datasets in an immersive, 3D visualization for desktop, watch 360 videos of earth and space.

Reduce Student Exposure to Toxic Vehicle Exhaust - Go Idle FREE for Kids and Polar Bears

Sat, 17 Aug 2019 00:00:00 +0000

The Idle-Free Schools Toolkit includes information needed to run an effective idle reduction campaign at a school to reduce student exposure to toxic vehicle exhaust. Monitoring at schools has shown elevated levels of air toxins during the afternoon hour coinciding with parents picking up their children. Idling vehicles contribute to air pollution and emit air toxins, which are pollutants known or suspected to cause cancer or other serious health effects.

Important Documents Preparedness and Your Finances First Aid Kit for Natural Disasters Financial

Thu, 15 Aug 2019 00:00:00 +0000

Learn financial preparedness, gather financial and critical personal, household, and medical information before a disaster. Natural disasters can happen anywhere, but you can protect yourself and your finances by planning. A disaster can delay mail for days or weeks, start using electronic direct deposits.

Summer Work, Learn, Play, and Grow - Youth Conservation Corps Opportunities

Sat, 10 Aug 2019 04:57:04 +0000

Get paid to accomplish needed conservation work on public lands. Work on historic structures, restore native species, disappearing trails, and the eradication of invasive species.

Privacy Policy

Fri, 26 Jul 2019 12:49:52 +0000

TYRONE JONES
COMMUNITY SERVICE ADVOCATE AND VOLUNTEER

PLEASE take note of additional efforts to provide a SSL certificate for secure browsing when entering your information as an additional way to show a respect that user privacy over the Internet is of utmost importance.

Consumer Literacy for Kids: Teaching and Learning with Activities, Information, and Resources

Sun, 21 Jul 2019 22:05:18 +0000

Charles Young Buffalo Soldiers Junior Ranger Activities, Information, and Resources

Sat, 20 Jul 2019 12:57:32 +0000

Under the Antiquities Act, President Barack Obama designated The Charles Young Buffalo Soldiers National Monument on March 25, 2013. The national monument preserves and interprets the history and legacies of Colonel Charles Young and the famed Buffalo Soldiers of the U.S. Army.

Take Action: The Story of Water and the Dangers of Water Privatization

Thu, 18 Jul 2019 18:45:26 +0000

Profit-driven corporations want control over your city's public water systems. What could go wrong? The Story of Water exposes the dangers of water privatization and highlights innovative solutions that cities are adopting that keep water management in public hands. Water is a human right and shouldn't be controlled by corporations whose primary motivation is profit.

ABOUT TO DO LIST | BECOME HEROIC, MESSENGERS AND CHANGE-MAKERS

Tue, 16 Jul 2019 17:31:35 +0000

A collection of external sources involved in making a difference in our Global Moral Obligation to each other. This information is only a resource to inquire more about positive actions being taken on the international stage with media coverage.

The Power of the Network Effect: Search Remote Work and Remote Jobs

Tue, 09 Jul 2019 19:09:45 +0000

Connecting outstanding people with the world's most innovative companies. Online jobs allow for flexibility in choosing your work location and scheduling, making for a healthier work-life balance.

Free Online Music Databases

Tue, 09 Jul 2019 19:09:45 +0000

Online music databases that are largely free of charge. Many of the sites provide a specialized service or focus on a particular music genre.

Consumer Action Handbook FREE Resource Guide

Tue, 09 Jul 2019 12:33:15 +0000

The Consumer Action Handbook is a free resource guide that provides general information on shopping for goods and services and tips about your consumer rights. The Handbook has information to help you file a complaint about a purchase and includes a sample complaint letter that you can use and send to a company.

Zotero: Your Personal Research Assistant for Teachers, Researchers and Students

Sat, 06 Jul 2019 22:04:18 +0000

Zotero is the only research tool that automatically senses content, allowing you to add it to your personal library with a single click. Whether you're searching for a preprint on arXiv.org, a journal article from JSTOR, a news story from the New York Times, or a book from your university library catalog, Zotero has you covered with support for thousands of sites.

Coursera and The Wharton MBA Foundation Series

Sat, 06 Jul 2019 20:28:56 +0000

Whether you’re looking to explore accounting or build a foundation for future academic or career pursuits, these courses, taught by faculty from one of the top business schools in the world, can provide you with the fundamentals of business and management.

Coursera World-class Professors and Open Education

Sat, 06 Jul 2019 20:00:46 +0000

Coursera is an education company that partners with the top universities and organizations in the world to offer courses online for anyone to take, for free. Classes offered on Coursera are designed to help you master the material. When you take one of the classes, you will watch lectures taught by world-class professors, learn at your own pace, test your knowledge, and reinforce concepts through interactive exercises.

Best-in-class Green Open Education

Sat, 06 Jul 2019 19:28:47 +0000

Open Education Resources (OER) are teaching and learning materials freely available online for everyone to use. You can download a resource, edit it in some way, and then re-post it as a remixed work.

ASU on iTunesU Open Courseware

Sat, 06 Jul 2019 18:23:29 +0000

About the ASU Open CourseWare Initiative

Thousands of educational videos, audio recordings and text documents for students, teachers, and lifelong learners of all ages.

Open Yale Courses (OYC)

Sat, 06 Jul 2019 18:09:32 +0000

Open Yale Courses (OYC) provides lectures and other materials from selected Yale College courses to the public free of charge via the Internet. The courses span the full range of liberal arts disciplines, including humanities, social sciences, and physical and biological sciences.

EdX Free Online Courses

Sat, 06 Jul 2019 15:53:48 +0000

EdX is a not-for-profit enterprise of its founding partners, the Massachusetts Institute of Technology (MIT) and Harvard University that offers online learning to on-campus students and to millions of people around the world. To do so, edX is building an open-source online learning platform and hosts an online web portal at www.edx.org for online education.

Academic Earth Online Universities Free Courses & Lectures

Sat, 06 Jul 2019 03:09:35 +0000

Academic Earth aims to provide everyone with the opportunity to earn a world-class education by offering free online classes and online learning tools.

Academia: MIT OpenCourseWare Streaming or Offline

Sat, 06 Jul 2019 02:13:48 +0000

More than 2,200 courses available, include complete video lectures; not all of these have complete lecture notes. The videos are available in streaming mode or downloaded for viewing offline. Many video and audio files are also available from iTunes U.

Career: Federal Government Recruiting and Hiring Persons with Disabilities

Sat, 06 Jul 2019 01:49:41 +0000

The Federal Government is actively recruiting and hiring persons with disabilities. A variety of exciting jobs, competitive salaries, excellent benefits, and career advancement.

Career: Global Employment Opportunities at the CIA

Sat, 06 Jul 2019 01:11:42 +0000

CIA is looking for a diversity of people for the important job of keeping America safe. This includes Clandestine Service Officers to be on the front line of human intelligence. Plus, individuals skilled in science, engineering, technology, analysis, foreign languages and administration for positions in the United States and overseas.

How to Qualify for Federal Student Loan Debt Forgiveness

Sat, 06 Jul 2019 00:37:01 +0000

Interested in shedding some federal student loan debt? If you plan things just right, there’s a strategy that may work for you. It’s called the Public Service Loan Forgiveness program.

Certification: Continuing Education Units

Fri, 05 Jul 2019 18:21:01 +0000

GCFLearnFree.org online classes offer you the opportunity to learn on your own time and at your own pace. All of our classes are completely free and will earn you accredited Continuing Education Units and a Certificate of Completion!

SAT Exam Preparation FlexBook Improves Performance

Fri, 05 Jul 2019 01:30:30 +0000

SAT exam with lessons and questions in math, reading, and writing., which provides free test prep for college entrance exams to high school students across the country.

Career: Cybersecurity with the U.S. Government

Fri, 05 Jul 2019 00:00:00 +0000

Scholarship For Service (SFS) is a unique program designed to increase and strengthen the federal government workforce that protects the government's critical information infrastructure. This program provides scholarships that fully fund the typical costs for books, tuition, and room and board while attending an approved institution of higher learning.

Career: Paid Fellowship Opportunity - Champion Social Justice Issues

Thu, 04 Jul 2019 18:27:55 +0000

We’re writing to tell you about a unique paid fellowship opportunity for people from racially diverse and marginalized communities.

Career: Information on Civil Service Job Openings

Thu, 04 Jul 2019 01:01:33 +0000

This is a great source of information on civil service jobs, USA job search engines, internship programs and Web pages providing more resources. Most civil service jobs require Pennsylvania Residency at the time of application. Refer to the "Job Requirements" section of those test announcements in which you are interested to determine if residency is required.

Career: Federal Resume & Hiring and Government Job Openings

Thu, 04 Jul 2019 01:01:33 +0000

Federal resumes are a bit different from private sector. Federal resumes require more detail and are therefore a bit longer than a traditional resume. On a federal resume you need to include items such as number of hours worked per week and supervisor contact information. You can build your federal resume on USAJOBS.gov and tailor for individual applications.

Career: Presidential Management Fellows (PMF) Program Annual Application

Thu, 04 Jul 2019 01:01:33 +0000

The Presidential Management Fellows (PMF) Program is a flagship leadership development program at the entry-level for advanced degree candidates. Created more than three decades ago, the program attracts and selects from among the best candidates and is designed to develop a cadre of potential Federal Government leaders. Here are some key provisions of the PMF Program.

Career: Students & Recent Graduates Federal Government Internships

Thu, 04 Jul 2019 01:01:33 +0000

The Pathways Programs offer clear paths to Federal internships for students from high school through post-graduate school and to careers for recent graduates, and provide meaningful training and career development opportunities for individuals who are at the beginning of their Federal service.

Career: Youth In Action After-school Leadership Program

Thu, 04 Jul 2019 00:00:00 +0000

Youth In Action participants have access to community service opportunities, elective school credit for participation and field trips. Brave New Films new series – Following Their Lead: Youth in Action – to spotlight young leaders across the country who are creating positive change on critical social and political issues.

Nature Explorers Elmo and Murray from Sesame Street in National Parks Activities, Information, and Resources

Mon, 24 Jun 2019 03:59:56 +0000

Watch Sesame Street Explores National Parks video series and help children learn that there are so many wonderful and interesting things to observe and discover in nature, such as different habitats and the animals living there. Travel with fun-loving Muppets Elmo and Murray from Sesame Street to two of America's most popular national parks

Underground Railroad Network to Freedom National Park Educational Activities, Information, and Resources

Sun, 23 Jun 2019 11:01:00 +0000

An educational Journey to Freedom National Park activities, information, and resources are free to view, share, and download. Learn about the stories of how enslaved African Americans resisted bondage to gain their freedom through acts of self-emancipation. The individuals who sought this freedom from enslavement, known as freedom seekers, and those who assisted along the way, united together to become what is known as the Underground Railroad. The National Park Service and members of the Network to Freedom tell these stories of escape to demonstrate the significance of the Underground Railroad in the eradication of slavery as a cornerstone of the national civil rights movement. StoryMaps to digitally explore places of the Underground Railroad and discover how women influenced national politics through their participation in abolitionism.

Smokey Bear Birthday Activities Celebrating Seventy-five Years Preventing Wildfires

Sat, 22 Jun 2019 19:49:55 +0000

Enjoy free activities to download for Smokey's birthday celebration. Smokey Bear is recognized nationally and internationally as the symbol for wildfire prevention. The original Smokey Bear appeared in 1944. Smokey’s message, “Only You Can Prevent Wildfires!” encourages personal responsibility for wildfire prevention. Smokey Bear teaches children and adults to be careful with campfires, barbecues, trash fires, and matches.

Camping Adventures Safely at National Parks Activities, Information, and Resources

Sat, 22 Jun 2019 10:35:12 +0000

Parks offer a wide variety of fun things to do in different settings and with levels of difficulty. When you plan your trip, match the interests and physical fitness of your group with the activities you choose. You do not want to push yourself or your group members to hike, climb, or explore beyond their physical abilities—that's when injuries are more likely to occur.

Go Fishing National Park Educational Activities and Resources

Sat, 22 Jun 2019 10:35:12 +0000

Download fishing activity book and coloring sheets to begin your adventure. Explore the educational guide intended to address commonly asked questions about sport fishing. Reel in the fun with guided excursions and dockside fishing on select waterways. Information to guide students and adult learners about fish life cycle, identification, caring for your catch, and more.

National Park Web Ranger Activity Books, Information and Resources

Sat, 22 Jun 2019 10:35:12 +0000

WebRanger programs let you become a Junior Ranger from home, school or anywhere. Complete an activity book to receive an official Junior Ranger badge you earn at home! Many national parks offer young visitors the opportunity to join the National Park Service "family" as Junior Rangers. Interested youth complete a series of activities during a park visit, share their answers with a park ranger, and receive an official Junior Ranger patch and Junior Ranger certificate.

Glacier National Park Outdoor Exhibit Participation and Activities

Sat, 22 Jun 2019 00:00:00 +0000

Plan a trip to discover Glacier's hiker paradise with over 700 miles of trails, for adventurous visitors seeking wilderness and solitude. Start your own adventures with the Junior Ranger activity book Fill in the nature word puzzles at each site to experience Glacier's pristine forests, alpine meadows, rugged mountains, and spectacular lakes.

Explore Yellowstone National Park Activities, Information, and Resources

Sat, 22 Jun 2019 00:00:00 +0000

On March 1, 1872, Yellowstone became the first national park for all to enjoy its unique hydrothermal wonders. Yellowstone’s abundant and diverse wildlife are as famous as its geysers, with nearly 300 species of birds, 16 species of fish, five species of amphibians, six species of reptiles, and 67 species of mammals roaming the park. Watch videos to learn what you need to know about Yellowstone’s preservation the most important bison herd in the United States.

Junior Ranger State Park Program Activity Books, Information and Resources

Sat, 22 Jun 2019 00:00:00 +0000

Junior Ranger activity books, environmental games, and coloring sheets are free to view, share, and download. All activities can be fun for any type of group and played anywhere. You will need to keep in mind the age and maturity of the group and adjust accordingly. Download National Park Service trip planning guide and checklist to help plan your trip. WebRanger, the National Park Service's online Junior Ranger program activity books are a free download too.

Explore, Watch, Wilderness Bear Stories and Activities in National Parks

Fri, 14 Jun 2019 00:35:09 +0000

Explore bears and bison in parks, download eBooks and activity worksheets learning the varying characteristics by profiling bears in different parks. While bears of the same species might look similar, everything from their coloring, diet and sleeping patterns depend on the bear and its location. For example, a bear’s diet varies depending on what foods are available during a specific season in a specific region.

List of 61 National Parks of the United States Activities, Information, and Resources

Thu, 13 Jun 2019 05:13:50 +0000

The United States has 61 protected areas known as national parks that are operated by the National Park Service, an agency of the Department of the Interior. An act of the United States Congress must establish national parks. A bill creating the first national park, Yellowstone, was signed into law by President Ulysses S. Grant in 1872, followed by Mackinac National Park in 1875, and then Rock Creek Park, Sequoia and Yosemite in 1890.

Junior Ranger Centennial Pledge, Activity Book and Badge

Wed, 12 Jun 2019 19:19:27 +0000

A “centennial” is a 100th birthday or anniversary. In 2016, the National Park Service launched a new junior ranger program for all to learn about the importance of one of the country's most recognized public agencies. Even though the Centennial has passed, you can still download the Centennial Junior Ranger Activity Book and then print it out to complete. Fill out as much of the booklet as you can and then email it for a ranger to review.

Get Ready Before You Get a Dog or Cat Activity Books and Coloring Sheets

Fri, 07 Jun 2019 16:59:44 +0000

Remember adopting a pet is saving a life. A pet is a privately-owned companion animal. Pets and animals must never be subjected to any combination of temperature and humidity for a duration that is detrimental to the animal’s health or well-being, taking into consideration such factors as the animal’s age, breed, overall health status and acclimation. Pets and animals are impacted by emergencies. It is critical to include their needs in your family’s preparedness efforts.

Families, Classrooms, and Communities Eagle Books Series for Healthy Living

Fri, 07 Jun 2019 14:20:13 +0000

There are four books for K–4 readers, plus three–chapter books and a graphic novel for readers in grades 5–8. Coloring books are part of the series for grades K-4. The storybooks are free to view, share, and download as PDF and EPUB file formats. The book series includes a toolkit and links to find guidance for planning an Eagle Books event for your family, classroom, or community. There are guides with instructions and ideas, as well as sample materials, like a news release, to help you get the word out about the event.

Protect Kids from Germs Prevention Activities and Videos

Sat, 01 Jun 2019 20:47:19 +0000

These downloads provide parents, guardians, teachers, and young children with interactive tools to further your child’s education and prevent the spread of the germs in your community When germs invade the body, they get ready to stay for a while. Most germs are spread through the air in sneezes, coughs, or even breaths. Germs can also spread in sweat, saliva, and blood. Some pass from person to person by touching something that is contaminated, like shaking hands with someone who has a cold and then touching your own nose. Therefore, limiting contact with people who have a cold, when possible, is the best protection against germs.

Recreational Safety and Kids Injury Prevention Activities

Fri, 31 May 2019 21:34:03 +0000

One of the most important things we can do to protect our children’s future is make sure they grow up in a healthy environment in or outside the home. These fun activities will teach children about recreational safety for air quality and how to stay healthy when the air quality is bad, especially for managing asthma during playtime. Unintentional falls are the leading cause of non-fatal injuries for children, 2,578,235 injuries requiring treatment in an emergency room. These injuries resulted from activities such as climbing on furniture, playing near an unsecured window, falling downstairs or playing on playgrounds. Download brief explanations, posters, and guide for injuries to first aid when it is needed.

Call 2-1-1 Free Service Information and Resources Available 24 Hours a Day

Tue, 28 May 2019 16:45:17 +0000

United Way 2-1-1 is an easy-to-remember, three-digit number that families and individuals can call to obtain free and confidential information on health and human services and resources within their community.

Kids Calling 911: What You Need to Know Kid's Educational Coloring and Activity Books

Tue, 28 May 2019 12:05:51 +0000

The 911 system was designed to provide a universal, easy-to-remember number for people to reach police, fire or emergency medical assistance from any phone in any location, without having to look up specific phone numbers. You can use 911 system text option when there is a dangerous situation which requires you to be silent. The deaf and hard-of-hearing have the same option to use the 911 system text service.

Civics and Government: The Fundamental Way People in a Democracy Get Involved

Tue, 28 May 2019 00:06:43 +0000

Explore and discover actions to take and be of service in government. Participation in elections is one way citizens can make their government responsive and accountable to the people. Citizenship is the legal relationship between citizens and their government and country. Citizens owe their government loyalty, support, and service. The government owes the citizens the protection of constitutionally guaranteed rights to life, liberty, property, and equal justice under law.

NewsFeed Defenders Online News Literacy Game

Tue, 28 May 2019 00:06:43 +0000

NewsFeed Defenders challenges high school and adult players to navigate online content by moderating a social news platform, Newsably. Their mission: attract new readers to the site while also fighting against clickbait, viral deception, and flagrant bias.

Civic Duties and Responsibilities Educational Games and Fun Worksheets

Tue, 28 May 2019 00:06:43 +0000

Civic responsibilities encompass actions like registering to vote and voting, and serving on statutory boards and committees. If you read the newspaper, watch TV or get your information online, you have been exposed to strategies that attempt to sway voter opinion. iCivics exists to engage students in meaningful civic learning. Civics Games encouraging creativity and building effective institutions to help address some of the world's most challenging problems.

I Will Vote Printable Learning Worksheets and Videos

Tue, 28 May 2019 00:06:43 +0000

As times change, so do the methods of building a campaign. You have an obligation to know the facts about candidates before casting your ballot; but, with mudslinging, political missteps and distorted messages, it is easy to get lost. If you read the newspaper, watch TV or get your information online, you have been exposed to strategies that attempt to sway voter opinion.

Disability Awareness Activities to Respect the Relationships

Mon, 27 May 2019 22:23:07 +0000

Children with special needs are children first. They are members of our families and our community. Acknowledging that each of us has our own strengths and needs will help all of us build a stronger society. Become more active in disability awareness with this educational activity collection free to view, share, and download and include important resources and information to families for children with special needs.

Student Laboratory Safety Educational Activities and Training

Sun, 26 May 2019 04:05:19 +0000

Safety in the science classroom is the #1 priority for students, teachers and parents. Look like a real scientist by wearing your splash-proof goggles or safety glasses. You can also wear these when using cleaning products at home. Download learning activities, science guides about safety, and resources on how important it is to stop, think and apply safe laboratory practices when working in a lab environment.

Teen and Young Workers Safety and Health on the Job

Sat, 25 May 2019 00:04:35 +0000

Child labor laws restrict the types of jobs and the hours that youth under age 18 can work. These laws also prohibit workers under age 18 from using certain equipment. Learn about the federal and state child labor laws that apply to young workers.

Burn Awareness for Children Coloring Sheets and Activities

Thu, 23 May 2019 12:42:28 +0000

Have fun while learning about burn prevention with activity books, posters and fact sheets. All items are free to view, share, and download and include important safety tips to promote year-round burn awareness and prevention. Every day, hundreds of children are taken to emergency rooms with burn injuries. Learn how you can prevent injuries from fires, scalds, electrical sources and other risks in the home.

Electrical Safety Coloring Sheets and Activities for Children

Thu, 23 May 2019 12:42:28 +0000

Private I. Plug invites you to join him as he sniffs out dangers and learns about fire and electrical safety during all 4 seasons of the year! The 4 Seasons of Safety program includes tips, lessons and activities that help students learn about basic fire and electricity concepts while also providing critical safety information that helps them learn to identify and prevent the fire and electrical safety hazards. All included activities can be conducted without the need for additional resources or supplies and with little to no advance preparation required.

How–to Anchor it and Protect a Child

Thu, 23 May 2019 01:28:58 +0000

Anchor It is a national public education campaign to prevent furniture and TV tip-overs from killing and seriously injuring children. This is one of the top hidden hazards in the home. Parents and caregivers can learn about the dangers of televisions and heavy furniture tipping over and killing young children. Your community can aim at reducing the number of deaths and injuries from tipping furniture and TVs.

Kids Medicine Safety Coloring Book and Videos

Tue, 21 May 2019 00:15:50 +0000

Educating your children on the correct usage and potential dangers of medicine is a crucial step in protecting children from unsupervised ingestion. Make sure that all medicines are kept out children’s reach and sight. Learn how to prevent medicine poisoning with these safety tips and download children’s medicine safety coloring book.

Sports Safety 101 Educational Activity Series and Resources

Mon, 20 May 2019 10:24:30 +0000

Pre-teens and teens benefit both physically and mentally from participating in sports. But it can be frustrating to be sidelined with an injury, especially if that injury could have been prevented. Outdoor play areas, equipment, and surfacing should be checked regularly.

Poison Prevention Safety Activity Sheets for Children

Mon, 20 May 2019 00:00:00 +0000

Poison control centers offer free, confidential, expert medical advice 24/7 through the Poison Help Line,1-800-222-1222, and a new online, interactive tool, PoisonHelp.org. Download free prevention activity sheets and tips can help you or your loved ones avoid poisonings.

Everyday Hand Washing Habits For Kids and Scrub Club Activities

Fri, 17 May 2019 12:34:40 +0000

Home, at Play, and Out and About. Handwashing can help prevent diarrhea and pneumonia, two of the leading causes of death in children around the world. Washing hands at key times with soap and water is one of the most important steps you can take to get rid of germs and avoid spreading germs to those around you. Global Handwashing Day is celebrated every year on October 15th.

Raw Milk Myths Busted and the Dangers of Unpasteurized Milk

Thu, 16 May 2019 14:21:49 +0000

Milk and milk products provide a wealth of nutrition benefits. But unpasteurized milk can harbor dangerous microorganisms that can pose serious health risks to you and your family. Pasteurized milk that is correctly handled in the dairy, bottled, sealed, and refrigerated after pasteurization, and that is properly handled by the consumer, is very unlikely to contain illness-causing germs. Considering the large amount of pasteurized milk that people drink, illness from it is very rare.

Food Safety and Nutrition Advice About Eating Fish and Shellfish Educational Activity Downloads

Thu, 16 May 2019 13:43:17 +0000

The purpose of this article is not to discourage you from eating fish. It is intended as a guide to help you select and prepare fish that are low in chemical pollutants. By following these recommendations, you and your family can continue to enjoy the benefits of eating fish.

Safely Select and Serve Produce for Juice and Preparing Meals

Tue, 14 May 2019 14:48:28 +0000

Educational activity sheets, shopping guidelines, and videos on safe handling of raw produce and fresh-squeezed fruit and vegetable juices. Learn facts about washing fruits and vegetables under running water, even if they will be peeled or cut. Also, cut off bruised or damaged areas.

Safe Recipe Guide Information and Resources for People Who Write Recipes

Tue, 14 May 2019 14:21:49 +0000

This style guide provides easy edits to any recipe to improve food safety practices. Beyond creating delicious meals, people who write recipes have an important role to play in helping others remember to cook their food safely. Did you know that when recipes include food safety tips, people are more likely to follow those steps and cook their foods safely? Help prevent the spread of foodborne illness by including simple reminders for safe food handling and preparation in all your recipes.

Food Safety While Grilling, Hiking, Camping and Boating to Prevent Foodborne Illness

Mon, 13 May 2019 16:38:32 +0000

Food poisoning peaks in the summer months when warmer temperatures cause foodborne germs to flourish. Leaving food out too long at room temperature can cause bacteria to grow to dangerous levels that can cause illness.

Serving Up Safe Buffets and Holiday Food Safety Activities

Sun, 12 May 2019 12:18:02 +0000

A popular way to celebrate holidays or any party occasion is to invite friends and family to a buffet. However, this type of food service where foods are left out for long periods leave the door open for uninvited guests — bacteria that cause foodborne illness. Follow these easy tips for food safety when entertaining. With proper preparation, you can be creative and tempt your party guests with an array of fun platters while still keeping food safety in mind!

Game Day and Public Events Steps to Food Safety Activities

Sun, 12 May 2019 12:18:02 +0000

Foods delivered cold should be eaten within 2 hours or refrigerated or frozen for eating at another time. You may wish to reheat your meal, whether it was purchased hot and then refrigerated or purchased cold initially. Reheat food to 165 °F using a food thermometer to check the temperature. Download educational resources, activity books, word games and coloring sheets provide to protect yourself and your family. Teach kids how you can safely buy, store, prepare and serve food. Follow these six tips to avoid food poisoning.

Maintain Food Safety and Cut Food Waste Reference Guide

Fri, 10 May 2019 11:58:10 +0000

Food waste is a major concern. Wasted food is a huge challenge to our natural resources, our environment, and our pocketbooks. Between 30 and 40 percent of food in the United States goes uneaten – as much as 20 pounds of food per person per month. That means Americans are throwing out the equivalent of $165 billion in food each year.

Food Safety Tools in the Kitchen Activities and Videos

Thu, 09 May 2019 00:00:00 +0000

Your kitchen is filled with food safety tools that, when used properly, can keep you and your loved ones healthy. Get tips on how to help prevent food poisoning by proper use of refrigerators, microwaves, cutting boards and more.

Food Safety at Home and After School Activity Books

Thu, 09 May 2019 00:00:00 +0000

Food Safety - clean, separate, cook, and chill! These activity books, word games and coloring sheets teach kids about food safety in fun and engaging ways. Food safety measures to help students prevent foodborne illness when preparing after school snacks. The invisible enemy is called bacteria (often referred to as BAC).

Kids School Bus and Public Transportation Safety Activities

Sun, 05 May 2019 00:00:00 +0000

School buses are the safest mode of motorized transportation for getting children to and from school, but injuries can occur if kids are not careful and aware when getting on and off the bus. These safety downloads provide tips for parents in teaching their children about walking to the bus stop, waiting for the bus and how to behave on the bus.

Safety Around Railroad Tracks Activities and Videos

Sun, 05 May 2019 00:00:00 +0000

ALWAYS EXPECT A TRAIN. Being rail safe means being careful around railroad tracks. Trains are cool and fun, but you have to be careful when you are around them. Parents, it is never too early to teach your kids about rail safety. You are free to download and share our list of coloring sheets and activity books for railroad safety and railroad track rules. This information for motorists, pedestrians, and people at station platforms using fun teaching tools

Your Journey to School and Community Events – Pedestrian Safety Activities

Sun, 05 May 2019 19:04:17 +0000

These activities educate and raise awareness of the dangers encountered as a pedestrian. If you travel to school daily by walking, cycling or, as a passenger, you must always be alert and aware of your surroundings to ensure that you stay safe. These activities include educational activities for individuals with developmental and other disabilities and their families to achieve their desired quality of life by promoting and supporting full community inclusion, community membership, independence, productivity and social participation.

Child Passenger Seat Belt and Booster Seat Safety Educational Activities

Tue, 30 Apr 2019 00:00:00 +0000

Child Passenger Safety: Addressing car seats, booster seats and seat belts. These safety actions confront the greatest cause of preventable deaths and injuries to children in the United States and around the world. Motor vehicle crashes are the number one cause of death among children ages 1 to 19.

Educational Activities About Road and Motor Vehicle Safety

Mon, 29 Apr 2019 13:52:12 +0000

Motor vehicle collisions (MVC) are the number one cause of unintentional death among children 1 to 19 years of age. In 2017, teenagers ages 14-19 accounted for 75 percent of MVC fatalities among children.

Social and Emotional Wellness Educational Activities

Sun, 28 Apr 2019 19:55:30 +0000

A child’s social and emotional wellness is very important as they reach milestones in their growth. Being able to share their feelings with a trusted adult is very important to their healthy development. Activities designed to encourage children to share their feelings with an adult.

Gun Safety Action Plans and Activity Books

Sun, 28 Apr 2019 11:20:42 +0000

This a free collection of activity guides, workbooks, and gun safety action plans can give you the tools and information you need to avoid a lot of misinformation and bad advice on this topic.

Drinking Tap Water Safety Activities and Filtering Guide

Fri, 26 Apr 2019 19:41:17 +0000

The following resources provide a basic understanding of drinking water terms and where drinking water comes from. Search the tap water database and find out drinking water quality in your zip code. Think about why you want to use a water filter and what you want the filter to remove. Drinking water can contain industrial or agricultural contaminants linked to cancer, brain and nervous system damage, developmental defects, fertility problems or hormone disruption.

Free Water Safety and Activity Clubhouse for Kids

Wed, 24 Apr 2019 00:00:00 +0000

Bobber the Water Safety Dog invites kids to visit his water safety website to paws and play games, color, watch cartoons, and learn about the importance of wearing a life jacket.

Free Water Safety and Activity Clubhouse for Kids

Wed, 24 Apr 2019 00:00:00 +0000

Bobber the Water Safety Dog invites kids to visit his water safety website to paws and play games, color, watch cartoons, and learn about the importance of wearing a life jacket.

Family Pet Preparedness Emergency Plan and Activity Books

Tue, 23 Apr 2019 12:01:39 +0000

Pets and animals are impacted by emergencies. It is critical to include their needs in your family’s preparedness efforts. Some of the things you can do to prepare for the unexpected, such as assembling an emergency supply kit for yourself, your family and your pets, is the same regardless of the type of emergency. Always remember that any first aid administered to your pet should be followed by immediate veterinary care. First aid care is not a substitute for veterinary care, but it may save your pet's life until it receives veterinary treatment.

Extremely Cold Weather or Winter Storms Preparedness Activity Books

Mon, 22 Apr 2019 00:00:00 +0000

Over the last five years weather events and injuries have increased. The largest number of reported injuries resulted from tornadoes, ice storms, and thunderstorms and wind. If you do not have to go outdoors the best advice is to stay inside and curl up with a good movie or book.

Sun Safety Activities and Educational Resources

Mon, 22 Apr 2019 00:00:00 +0000

Even if you never sunburn, you can get skin cancer. Download the fun activities and fact sheets below to help teach children the importance of staying safe in the sun. The activities will reinforce sun-safe behaviors. SunWise Tool Kit Activities include educator and student pages that guide both the leader and the participant through the material--no prior knowledge necessary!

First Aid Guides to Common Injuries and Emergencies

Sat, 20 Apr 2019 19:26:16 +0000

There are first aid emergencies that you may encounter in or outside the home, office or outdoors. Download brief explanations, posters, and guide for injuries to first aid when it’s needed.

Flood Preparedness Plans and Activity Books

Sat, 20 Apr 2019 00:00:00 +0000

Be aware of the best practices for flood readiness, and the use of National Weather Service flood forecast and warning tools. Floods, big or small, can have devastating effects on your home and your family. You can take steps to reduce the harm caused by flooding. Learn how to prepare for a flood, stay safe during a flood, and protect your health when you return home after a flood.

Kids Recreational Boating Safety Activities

Sat, 20 Apr 2019 00:00:00 +0000

If you are a first-time boater or if you just want to learn the latest "rules of the road", this will help make your boating activities safe and enjoyable. A boat is your passage to amazing multi-season activities. Recreational boating is a great day on the water AND it is our shared responsibility to help keep the waters and resources that we use healthy for generations to come.

Water Safety Educational Activities and Boating Tests Videos

Sat, 20 Apr 2019 00:00:00 +0000

Enjoy fun boating activities, free to view, download and share with family and friends. The U.S. Coast Guard's Boating Safety Division (CG-BSX-2) is dedicated to reducing loss of life, injuries, and property damage that occur on U.S. waterways by improving the knowledge, skills, and abilities of recreational boaters.

Kids Recreational Boating Safety Activities

Sat, 20 Apr 2019 00:00:00 +0000

Bicycle 101 Printable Safety Activities

Wed, 17 Apr 2019 14:47:12 +0000

A collection of bicycle learning activities for ages 4-11 to view, download and share with family and friends.

Swimming Pools and Spas Safely Activity Books and Videos

Wed, 17 Apr 2019 00:00:00 +0000

No matter how safe you feel your kids already are around swimming pools and spas, adding as many proven safety steps as possible is the best system.

Swimming Pools and Spas Safely Activity Books and Videos

Wed, 17 Apr 2019 00:00:00 +0000

No matter how safe you feel your kids already are around swimming pools and spas, adding as many proven safety steps as possible is the best system.

Earthquake Preparedness Planning Steps, Activities and Videos

Thu, 11 Apr 2019 00:00:00 +0000

Look around your home and workplace and identify objects that might fall or shift during shaking. Download a collection of educational information, resources and printable activities on "Steps to Earthquake Safety” – basic guidelines for what to do before, during, and after a damaging earthquake. You can learn facts and tips on how to apply these steps to your family’s unique needs.

Disabilities and People with Special Needs Disaster Preparedness Plans and Activity Books

Thu, 11 Apr 2019 00:00:00 +0000

After a disaster, you may not have access to a medical facility or even a drugstore, so it is crucial to plan for the resources you use regularly, and what you would do if those resources are limited or not available. An Emergency Action Plan is an instruction manual for how to stay healthy, stay informed, and stay in contact in an emergency. Because an Emergency Action Plan affects everyone in your household, the whole household should be involved in making and practicing the plan.

Hurricane Preparedness Plans and Activity Books

Thu, 11 Apr 2019 00:00:00 +0000

Hurricanes are dangerous and destructive. Known also as cyclones and typhoons in other parts of the world, hurricanes cause high winds, flooding, heavy rain, and storm surges (high tidal waves). Learn more about hurricanes and other tropical storms so you can be prepared to keep your family safe.

Disaster and Emergency Preparedness Activity Books

Thu, 11 Apr 2019 00:00:00 +0000

After an emergency, you may need to survive on your own for several days. Being prepared means having your own food, water and other supplies to last for at least 72 hours. There are many reasons to prepare your health and safety in an emergency. They start with your family and friends and extend to your neighbors and community at large.

Tornado Preparedness Plans and Activity Books

Thu, 11 Apr 2019 00:00:00 +0000

During a tornado, people face hazards from extremely high winds and risk being struck by flying and falling objects. After a tornado, the wreckage left behind poses additional injury risks. Although nothing can be done to prevent tornadoes, there are actions you can take for your health and safety.

Smokey Bear & Friends Activities

Thu, 11 Apr 2019 00:00:00 +0000

Explore Smokey's cabin to find all sorts of fun and interesting things about Wildfire Prevention. You may download the activity book and print multiple copies.

Sparky the Fire Dog Safety Activities

Thu, 11 Apr 2019 00:00:00 +0000

This activity list has multiple ways to play and learn. Kids of any age will find material to download and links to further explore learning with fun games and cartoons. Help Sparky the Fire Dog® practice his home fire escape plan! When you hear the Beep, Beep, Beep of a smoke alarm, help him find a safe way to his outside meeting place.

Annual FREE Credit Reports - Federal Law

Mon, 11 Mar 2019 15:06:14 +0000

Get a free copy of your credit report every 12 months from each credit reporting company.

Download Personal Forms and Replace Your Vital Records

Mon, 11 Mar 2019 13:35:55 +0000

Download free personal forms or if you’re missing important documents, now’s the time to replace them. Find out how to replace vital documents, such as birth certificates, Social Security cards, and more.

Cyber Educational Security Videos and Games

Sun, 03 Mar 2019 00:00:00 +0000

The internet gives you access to countless products and services. At the same time, it can leave you open to scammers, hackers, and identity thieves. Learn experts' top tips for how to protect your information and your computer while online.

Cyber Educational Security Videos and Games

Sun, 03 Mar 2019 00:00:00 +0000

Famous People Achievements Activity Books

Thu, 28 Feb 2019 00:00:00 +0000

These are fascinating stories and activities in a fun way to learning, build on biographical and historical knowledge. This collection features coloring pages, solving puzzles, matching games, completing word searches, and much more!

About Culture Educational Activity Books

Thu, 28 Feb 2019 00:00:00 +0000

Educational activity books for student and adult learners help them to further improve cultural knowledge. These books also allow learners of all ages to engage in diversity and inclusion activities.

Free ESET Online Scanner On Demand For Computer Threats

Wed, 27 Feb 2019 23:51:13 +0000

Free to Scan your computer for threats easily and effectively.ActiveX controls are programs that use Microsoft's architecture for running applications through Internet Explorer. The ESET Online Scanner is implemented as an ActiveX control, which means you must first download and install it before the program can be run through the web browser.

Windows Defender Antivirus Built-in Windows 10 at No Extra Charge

Wed, 27 Feb 2019 23:34:29 +0000

Windows Defender Antivirus is built-in to Windows 10. There’s nothing to buy and nothing to install. No configuration, no subscriptions, and no nagware.

Use Microsoft Installed Programs to Record Screen for Audio and Video

Wed, 27 Feb 2019 22:52:37 +0000

You can use several free options to record audio, video, capture screeshots and make great video presentation in your Microsoft installed programs, OneNote, PowerPoint and XBox game app.

YouTube Digital Video Downloader and Conversion

Wed, 27 Feb 2019 18:08:39 +0000

YouTube downloader software and video conversion tools, which enable you to enjoy your favorite clips on PC or popular digital players such as iPod, iPod nano, iPod classic, iPod shuffle, iPod touch, iPhone, iPhone 3G, Apple TV, PSP, PS3, Xbox, Xbox 360, Wii, Smart Phone like Blackberry, MP3/MP4 players like Archos, Creative Zen, iRiver, Pocket PC, PDA and so on.

Art of Illusion Free 3D Graphic Tool

Wed, 27 Feb 2019 17:37:51 +0000

The free Art of Illusion where you can construct complex procedures in just minutes. An open source 3D modelling and rendering studio. The interface is designed to be clean, easy to learn, and simple to use.

About USA Educational Activity Collection

Wed, 27 Feb 2019 00:00:00 +0000

The United States of America capital is Washington, D.C., Washington, D.C. both a city and a colony. In 1964, Washingtonians were first allowed to vote in Presidential elections; the city could elect its own mayor only in 1973.

Innovative New Apps and Mobile Technology Guide

Wed, 27 Feb 2019 00:00:00 +0000

Help foster their interest in art, science, music, and construction by offering them a variety of tools to inspire and delight. These hand-selected educational apps, games, and websites each have the potential to unleash creativity, especially with the support of a parent or teacher. Have fun!

LibreOffice Free Open Document Office Software Suite

Wed, 27 Feb 2019 00:00:00 +0000

LibreOffice is compatible with a wide range of document formats such as Microsoft® Word (.doc, .docx), Excel (.xls, .xlsx), PowerPoint (.ppt, .pptx) and Publisher. But LibreOffice goes much further with its native support for a modern and open standard, the Open Document Format (ODF). With LibreOffice, you have maximum control over your data and content – and you can export your work in many different formats including PDF.

Earth Illuminated: NASA's Crew Earth Observations Video Collection

Tue, 26 Feb 2019 10:08:36 +0000

Beginning with the Mercury missions in the early 1960s, astronauts have taken photographs of the Earth. NASA database tracks the locations, supporting data, and digital images for these photographs.

3-D UFO Alien Invasion

Mon, 25 Feb 2019 00:00:00 +0000

You can play UFO: Alien Invasion with your friends via LAN or Internet connection. One player controls a human team while another player takes command of the aliens for a bloody head-to-head battle. The game has two main modes of play: Geoscape mode and Tactical mode.

Anim8or 3D Program

Mon, 25 Feb 2019 00:00:00 +0000

Anim8or is a 3D modeling and character animation program. Anim8or course now available for download. It show you step-by-step how to make models, characters, movies and more, all using Anim8or, naturally. You can watch a short introduction on the web or download the full course.

Pingus Puzzle Game

Sun, 24 Feb 2019 23:54:18 +0000

A free Lemmings™ like puzzle game currently featuring 77 playable levels. The game is presented in a 2D site view.

NOTA Strategy Game

Sun, 24 Feb 2019 22:34:20 +0000

A real time strategy game based on the spring-engine; the game features robots, tanks, ships, real and physics weapons simulation.

Flare Fantasy Action Game

Sun, 24 Feb 2019 21:55:16 +0000

Flare is an open source, 2D action RPG licensed under the GPL3 license. Its game play can be likened to the games in the Diablo series.

Sokoban Puzzle and Games

Sun, 24 Feb 2019 21:07:00 +0000

Sokoban is difficult not only due to its branching factor (which is comparable to chess), but also its enormous search tree depth; some levels can be extended indefinitely, with each iteration requiring an exponentially growing number of moves and pushes.

MegaGlest 3D Real-time Strategy Game

Sun, 24 Feb 2019 20:45:03 +0000

MegaGlest is an open source real-time strategy game, where you develop the armies of one of seven different factions, fight glorious battles which sharpen your fighters' skills, and advance your abilities by research and a thriving economy.

L'Abbaye des Morts Game

Sun, 24 Feb 2019 20:02:26 +0000

An obsolete videogame for a dark passage of history. In the 13th century, the Cathars, who preach about good Christian beliefs, were being expelled by the Catholic Church out of the Languedoc region in France.

TORCS Open Racing Car Simulator

Sun, 24 Feb 2019 19:16:55 +0000

TORCS, The Open Racing Car Simulator is a highly portable multi platform car racing simulation. It is used as ordinary car racing game, as AI racing game and as research platform. It runs on Linux (x86, AMD64 and PPC), FreeBSD, OpenSolaris, MacOSX and Windows.

iCivics Free Web-based Educational Games

Sun, 24 Feb 2019 16:52:44 +0000

Spearheaded by Justice Sandra Day O'Connor, iCivics is a web-based education project designed to reinvigorate civic teaching and learning. iCivics.org features free games, lesson plans, web quests, and interactive modules.

Freeciv Empire Building Strategy Game

Sun, 24 Feb 2019 13:32:22 +0000

Freeciv is a Free and Open Source empire-building strategy game inspired by the history of human civilization. The game commences in prehistory and your mission is to lead your tribe from the Stone Age to the Space Age.

Xonotic Arena-style First Person Shooter Game

Sun, 24 Feb 2019 13:19:45 +0000

Xonotic is a fast paced free, open-source first person shooter licensed under the GNU General Public License.

Humphrey Remake of 8 Bit Game

Sun, 24 Feb 2019 12:45:08 +0000

Humphrey is our story's protagonist, and you must help him to paint the floor of all forty rooms in his house. To paint each floor tile you must step on it, but try to do this without falling in a hole. Humphrey can jump long distances and even maneuver in the air while jumping.

World of Padman First Person Shooter Game

Sun, 24 Feb 2019 12:32:51 +0000

PadWorld Entertainment presents a free ware fun shooter for Windows, Mac OS X and Linux, that’s powered by an extended id-Tech3 graphics engine based on the source of ioquake3.

Skyscraper 3D Building Simulator

Sun, 24 Feb 2019 11:47:26 +0000

If you're interested in high-rise architecture and elevators, then you've come to the right place. Skyscraper allows you to create your own buildings.

Stunt Rally Racing Game

Sun, 24 Feb 2019 11:43:05 +0000

The game features 172 tracks in 34 scenes also on other planets. Track difficulty ranges from short and easy to very difficult stunt tracks including jumps, skewed loops, pipes winding in 3D, obstacles or all at once.

Hedgewars Strategy Game

Sun, 24 Feb 2019 11:40:21 +0000

Hedgewars is a turn based strategy, artillery, action and comedy game, featuring the antics of pink hedgehogs with attitude as they battle from the depths of hell to the depths of space.

Speed Dreams Racing Car Simulator

Sun, 24 Feb 2019 10:46:34 +0000

Speed Dreams is the premium Open-Source racing simulation featuring realistic physics with enhanced cars and tracks.

Frets on Fire Guitar

Sun, 24 Feb 2019 10:01:34 +0000

The aim of the game is to play guitar with the keyboard as accurately as possible. With hundreds of songs to choose from, you can try new ones all the time. Or you may want to find a very impressive one and practice it over and over until you can play it like a guitar hero.

Rigs of Rods Vehicle Simulator

Sun, 24 Feb 2019 01:58:26 +0000

Rigs of Rods ("RoR") is an open source multi-simulation game uses soft-body physics to simulate the motion and deformation of vehicles.

Red Eclipse Arena Shooter Game

Sun, 24 Feb 2019 01:38:43 +0000

Red Eclipse is a fun-filled new take on the casual first person arena shooter, built as a total conversion of Cube Engine 2, which lends itself toward a balanced game play, with a general theme of agility in a variety of environments.

Crossfire - Adventure Game

Sun, 24 Feb 2019 00:00:00 +0000

Crossfire is an open source, cooperative multiplayer graphical RPG and adventure game.

YoFrankie 3D Blender Game

Sun, 24 Feb 2019 00:00:00 +0000

The main character in the game has been based on the short 3D animation open movie Peach. The game is available in two different Game Engines, Blender and Crystal Space.

Free Microsoft Office and Internet Training

Wed, 20 Feb 2019 11:30:16 +0000

From Microsoft Office and email to reading, math, and more, GCFLearnFree.org offers more than 180 topics, including more than 2,000 lessons, 800+ videos, and 55+ interactives and games, Continuing Education Units and a Certificate of Completion, completely free.

Free Online Keyboarding Tutorials and Practice Test

Wed, 20 Feb 2019 11:12:30 +0000

In this site you can choose among a variety of free fun and challenging learning activities. The first few keyboarding tutorial are easy since only few letters are involved, however, as progress is achieved, practice becomes more and more complex because more keys must be memorized.

Free Online

Keyboarding tutorials
Touch typing tutorials will guide you through locating and memorizing the letters on your keyboard.
Animated Typing Tutorials
View the basic position and "fingers territories" per lesson using animated typing tutorials.
Test
Test your touch-typing level to see how you are doing in terms of typing speed and accuracy.
Games
In the touch typing games area you have fun while mastering the keyboard as well as refining your accuracy and speed skills.
Keypad Tutorials
Touch typing tutorials will guide you through locating and memorizing the numbers on your numeric keypad.
Certification
Make your touch-typing skill officially certified by Sense-lang. Get our free certification test.

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Always be sure to only download at trusted Web locations with active participation from other internet users. example: forums, support, wiki, tutorials and active newsletters. You are FREE to download any item without registration. You can visit the official website.

Create and Edit PDF Software: PDF-XChange Editor

Wed, 20 Feb 2019 00:00:00 +0000

PDF-XChange Editor can be used to create PDF files from scanned documents, images, text files, Markdown files and much more. This software can also be used to convert Microsoft Office documents into PDF** – a feature that many PDF applications do not offer.

Free PDF Creator Download and Online PDF Converter

Wed, 20 Feb 2019 00:00:00 +0000

With the PDF creator you can convert documents into PDF and acts as a PDF printer. This program creates PDF files from almost any application.

The First Folio of Shakespeare

Tue, 19 Feb 2019 12:44:49 +0000

The First Folio Tour is an exciting exploration, families can move, play, speak, engage, and above all, have fun with Shakespeare. First Folio is considered one of the most influential books ever published in the English language; its actual title is William Shakespeare's Comedies, Histories, Tragedies.

Free Online Course Shakespeare After All: The Later Plays

Tue, 19 Feb 2019 12:04:12 +0000

Harvard Extension School free online Shakespeare course focuses on Shakespeare’s later plays beginning with Measure for Measure and ending with The Tempest. Building on the discussions of individual plays in Marjorie Garber’s book Shakespeare After All

The Shakespeare's Sonnets Collection

Tue, 19 Feb 2019 10:56:53 +0000

Here is an introduction to poetry and language in the Public Domain. This is the first look at the quality and the volume of materials that can be distributed copyright free.

Free Password and Data Manager for All Devices

Mon, 18 Feb 2019 02:29:58 +0000

LastPass is easy, secure password and data management. Not only is the LastPass Password Manager free, it saves you time while keeping you safe. While our minds struggle to keep track of an increasingly complex variety of online accounts, LastPass allows you to effortlessly save, organize, and access your login data.

VLC Media Player

Sun, 17 Feb 2019 19:24:45 +0000

Features that make VLC the preferred media player for a lot of people are its excellent support for various Audio and Video codecs, the fact that it's cross platform and the open way of development.

Digital Citizenship Learning Activities and Resources

Sun, 17 Feb 2019 15:32:57 +0000

All users need to be aware of the information that is shared on these sites to protect their identity as well as friends.

Word Cloud Free Online Creator

Sun, 17 Feb 2019 00:00:00 +0000

Word cloud generator works on your PC, Tablet or smartphone. Paste text, upload a document or open an URL to automatically generate a word or tag cloud.

Funny Picture Face Swap Creator

Sun, 17 Feb 2019 00:00:00 +0000

Select one of our funny pictures and swap the faces with your photo or the face of someone else.

Free Online Chart Tool

Sun, 17 Feb 2019 00:00:00 +0000

Charts are a great tool because they communicate information visually. On www.onlinecharttool.com you can design and share your own charts online at no cost.

Create Free Online Photo Collages

Sun, 17 Feb 2019 00:00:00 +0000

Create online photo collage, fast and easy without uploading photos to the internet. In the tutorial the basic actions of the collage tool are explained.

Personalized Online Data Do Not Track: 7 part series

Fri, 15 Feb 2019 10:01:16 +0000

An eye-opening personalized look at how online data is being tracked and sold. The post Reclaim Control of Your Online Identity With Do Not Track appeared first on NFB/blog.

Shakespeare for Kids

Fri, 15 Feb 2019 06:41:04 +0000

Folger Shakespeare Library, opened in 1932 as a gift to the American nation from Henry Clay Folger and his wife Emily Jordan Folger.

College Drinking Resources Supporting Prevention

Wed, 13 Feb 2019 06:36:00 +0000

A variety of resources offer information on substance and alcohol abuse effects and issues. Sources provide information on substance abuse and mental health organizations and Al-Anon and Alateen meetings, substance abuse prevention in young girls, substance abuse statistics and more.

Heroin Overdose, Health and Human rights

Wed, 13 Feb 2019 06:17:38 +0000

Injection poses the greatest risk of lethal overdose by enabling large amounts of heroin (and additional contaminants if any) into the bloodstream at once.

J is for Junkie - A Drug Abuse Documentary

Wed, 13 Feb 2019 06:10:49 +0000

Crack cocaine was a virtually unknown drug until 1985. Once the drug became embedded in communities, the economic environment that was best suited for its survival caused further social disintegration within that city.

Teen Conversations and Resources

Wed, 13 Feb 2019 04:52:36 +0000

Pressure to fit in. To look a certain way. To act a certain way. These are just some of the pressures you might face during your teenage years. But there’s nothing more powerful than staying true to who you are.

GENERATION RX: Prescription Drug Misuse and Abuse

Wed, 13 Feb 2019 04:25:49 +0000

The fastest-growing drug problem in the United States isn’t cocaine, heroin, or methamphetamines. It is prescription drugs, and it is profoundly affecting the lives of teenagers.

Harm Reduction: Getting off right

Wed, 13 Feb 2019 04:01:26 +0000

How young people can stay safe while under the influence For your safety, don't use heroin alone or in a locked room.

Better Adherence for a Better Life

Tue, 12 Feb 2019 07:20:52 +0000

Gender inequality is a key driver in the spread of HIV. Ending it is a key to stopping the spread of HIV. Learn the HIV risk of different sexual activities when one partner is HIV positive and one partner is HIV negative (a discordant partnership)

Beyond ABC: Newer Approaches to Preventing HIV/AIDS

Tue, 12 Feb 2019 07:15:31 +0000

ABC stands for Abstain from sex until marriage, Be faithful to a single partner, and use a Condom every time you have sex.

Crystal Methamphetamine and HIV: The Connection

Tue, 12 Feb 2019 06:57:21 +0000

Use of crystal methamphetamine is leading to risky sexual behavor and contributing to the spread of HIV.

Early antiretroviral drug treatments prevent AIDS

Mon, 11 Feb 2019 15:45:41 +0000

The three-decade-long fight against AIDS has seen a series of breakthroughs in recent weeks, showing momentum in the push for an HIV cure.

Ending Gender Inequality: A Key to Stopping HIV

Mon, 11 Feb 2019 15:13:56 +0000

Gender inequality is a key driver in the spread of HIV. Ending it is a key to stopping the spread of HIV.

HIV Prevention for Men Who Have Sex With Men (MSM)

Mon, 11 Feb 2019 15:04:52 +0000

How men who have sex with men (MSM) can reduce their risk of contracting or transmitting HIV, the virus that causes AIDS.

A Brief Introduction to HIV and AIDS - What You Need to Know

Mon, 11 Feb 2019 12:56:31 +0000

A brief introduction to HIV and AIDS. A shorter version (8 min) focusing on the most critical information.

I'm Over Fifty. Do I Need to Worry About HIV?

Mon, 11 Feb 2019 12:52:41 +0000

Older people have many of the same risk factors, yet both they and their doctors often underestimate their risk.

Introduction to HIV and AIDS

Mon, 11 Feb 2019 12:46:03 +0000

Critical basic information about HIV, how it spreads, and how to protect yourself and others.

Is HIV a Death Sentence?

Mon, 11 Feb 2019 12:40:06 +0000

Avoid contracting HIV if you're HIV-, but don't despair if you're HIV+.

Preventing Sexual Transmission of HIV

Mon, 11 Feb 2019 10:41:57 +0000

If you share needles or works like spoons, cookers, cottons, or water with someone who has the virus. Sharing can transfer blood from person to person, and blood can carry HIV. Also, when you’re high on drugs, you’re more likely to take risks with sex, which can increase your risk for getting HIV.

Preventing the Spread of HIV Through Injection Drug Use

Mon, 11 Feb 2019 10:38:08 +0000

A brief message for injection drug users about how to avoid contracting HIV. (3 min 36s)

Prevention for Positives

Mon, 11 Feb 2019 10:34:11 +0000

How HIV positive people can help prevent the further spread of HIV.

Some Ways You Can Contract HIV and Their Risks

Mon, 11 Feb 2019 08:54:05 +0000

Learn the risk of HIV transmission for needle sharing and various sexual practices.

Symptoms of AIDS

Mon, 11 Feb 2019 06:26:58 +0000

Do I Have AIDS? If you experience the symptoms of primary HIV infection or AIDS, see your doctor and request immediate HIV testing.

Symptoms of Primary HIV Infection

Mon, 11 Feb 2019 06:10:43 +0000

Did I Just Contract HIV? Primary HIV infection occurs during the first few weeks or months after a person first becomes infected with HIV.

Ten More Myths About HIV/AIDS

Mon, 11 Feb 2019 06:01:48 +0000

Ten More common myths about HIV/AIDS debunked.

The Top Ten Questions About HIV Tests

Sun, 10 Feb 2019 18:50:35 +0000

Yes. You can take a free test without giving your name. What are false positives, false negatives, and the window period? The only way to know for sure whether you have HIV is to get tested. This section answers some of the most common questions related to HIV testing, including the types of tests available, where to get one, and what to expect when you get tested.

The Top Ten Reasons to Take an HIV Test

Sun, 10 Feb 2019 18:34:35 +0000

Why you should take an HIV test now or the next time you visit the doctor. The only way to know for sure whether you have HIV is to get tested. This section answers some of the most common questions related to HIV testing, including the types of tests available, where to get one, and what to expect when you get tested.

Top Ten Myths About HIV/AIDS

Sun, 10 Feb 2019 18:22:44 +0000

Ten common myths about HIV/AIDS debunked.

What's the Risk That I Have Contracted HIV?

Sun, 10 Feb 2019 06:34:45 +0000

There's only one way to know for sure: get tested!

Why EVERY Person Should Be Tested for HIV When They Visit the Doctor

Sun, 10 Feb 2019 06:19:38 +0000

US Centers for Disease Control recommend that all people age 13-64 be tested for HIV when they visit the doctor.

Abstinence, Fidelity, Cultural Issues, and Cultural Change

Sun, 10 Feb 2019 06:08:11 +0000

Abstaining from sex until marriage is often the exception and a partner who abstained can contract HIV from one who did not.

Condoms, Testing, Monogamy, and Honesty

Sun, 10 Feb 2019 06:05:59 +0000

It's safer to use a condom if you are sexually active.

HIV Basics: Prevention, Testing, Treatment, and Adherence

Sun, 10 Feb 2019 06:02:02 +0000

HIV/AIDS transmission and prevention and the cultural and social issues raised by HIV.

HIV/AIDS in the Household

Sun, 10 Feb 2019 05:55:28 +0000

Why family members don't need to worry if they live in the same household with someone who is HIV positive or has clinical AIDS.

HIV/AIDS Prevention Efforts Around the World

Sun, 10 Feb 2019 05:53:08 +0000

HIV/AIDS prevention efforts around the world that have proven effective including examples from Uganda, Thailand, France, and Sweden.

How Friends and Family Can Support HIV and AIDS Patients

Sun, 10 Feb 2019 03:26:31 +0000

It easier for the patient to follow their medication regimen and maintain their health being supported and accepted by friends and family.

How Other STDs Increase the Risk of HIV Transmission

Sun, 10 Feb 2019 03:12:22 +0000

Preventing and treating other STDs is an important step for preventing the transmission of HIV.

Injection Drug Use and HIV Prevention

Sat, 09 Feb 2019 19:36:51 +0000

Sharing of needles by injection drug users is one of the most common ways that HIV is transmitted.

The Importance of Condom Compliance

Sat, 09 Feb 2019 17:29:22 +0000

Why it's so important to use a condom EVERY TIME you have sex with a person who is HIV positive or whose HIV status you do not know.

The Importance of Maintaining Good Health to Fight HIV Infection

Sat, 09 Feb 2019 17:13:57 +0000

Why it's important for people who are HIV positive to get enough sleep, eat well, exercise, and take care of their health.

A Good Reason to Stay HIV Negative

Sat, 09 Feb 2019 16:47:40 +0000

If we were honest about the image of clinical AIDS, people's vanity might motivate them to avoid contracting HIV.

Antiretroviral Drugs (ARV or HAART), Does HIV Still Matter?

Sat, 09 Feb 2019 16:32:04 +0000

Today, HIV positive people are treated with a combination of multiple ARVs/HAARTs.

Even in the Age of ARVs, HIV/AIDS Still Matters

Sat, 09 Feb 2019 16:14:38 +0000

The stigma and prejudice associated with HIV is one of the major issues that people living with HIV are challenged with.

How Antiretroviral Medications (ARVs) Keep Me Healthy

Sat, 09 Feb 2019 07:07:06 +0000

It's important to realize that ARVs are not a cure for HIV/AIDS.

Keeping Healthy While HIV Positive

Sat, 09 Feb 2019 06:54:55 +0000

HIV positive people should avoid all toxic or artificial substances and eat only organic food as a first step.

Best Condom Fit & Feel

Sat, 09 Feb 2019 04:42:57 +0000

A condom works and feels great if you learn to put on and remove it properly. With practice, you can put a condom on in a few seconds. When used consistently and correctly, male condoms can be up to 98% effective in preventing the transmission of sexually transmitted.

Brothers for Life Music Video

Sat, 09 Feb 2019 04:33:06 +0000

Brothers for Life is inspiring Zambian males to know their HIV status, practice safe sex, oppose gender-based violence, and drink responsibly.

Condom Size Chart Guide

Sat, 09 Feb 2019 04:27:15 +0000

The condom size chart is broken down to introduces the condom brand and name along with a brief description about each condom. Due to the fact that every penis is different, one single comprehensive condom size chart seems impossible. Yet when it comes to condoms, size (and shape) is everything- for effective protection and pleasure.

Do I Have Chlamydia? Signs and Symptoms of Chlamydia

Sat, 09 Feb 2019 04:12:31 +0000

Having an active sexually transmitted infection such as chlamydia increases the risk you will get HIV or give it to someone else. Chlamydia is a common sexually transmitted infection. Chlamydia usually has no symptoms, can leave a woman unable to have children, and can be passed from the mother to child during vaginal childbirth.

Do I Have Gonorrhea? Signs and Symptoms of Gonorrhea

Sat, 09 Feb 2019 03:45:06 +0000

Gonorrhea can usually be cured with antibiotics. Active gonorrhea increases the risk you will get HIV or give it to someone else. HIV is incurable and can be fatal. Gonorrhea is a common sexually transmitted infection that often has no symptoms, can leave a woman unable to have children, and can be passed from the mother to child during childbirth. Gonorrhea can be diagnosed with a test and can usually be cured with antibiotics. However, there is currently a worrisome increase in strains of gonorrhea that are resistant to antibiotics.

Do I Have Syphilis? Signs and Symptoms of Syphilis

Fri, 08 Feb 2019 09:56:53 +0000

Basic syphilis and STDs fact sheets are presented in plain language for individuals with general questions about sexually transmitted diseases. Syphilis is a sexually transmitted disease (STD) that can have very serious complications when left untreated, but it is simple to cure with the right treatment. Without treatment, the infection will usually develop into secondary syphilis between three and six weeks after the sore appears.

Hepatitis C Myths 1

Fri, 08 Feb 2019 04:26:29 +0000

Hepatitis C antibody test result means that Hepatitis C antibodies were found in the blood and a person has been infected with the Hepatitis C virus at some point in time. A reactive antibody test does not necessarily mean a person still has Hepatitis C. Once people have been infected, they will always have antibodies in their blood. This is true if even if they have cleared the Hepatitis C virus. A reactive antibody test requires an additional, follow-up test to determine if a person is currently infected with Hepatitis C.

Hepatitis C Myths 2

Fri, 08 Feb 2019 04:16:36 +0000

The specific viral cause of illness cannot be determined solely on the basis of signs, symptoms, history, or current risk factors. The viral type must be verified by specific serologic testing. Because the clinical characteristics are similar for all types of acute viral hepatitis.

Hepatitis C Myths 3

Fri, 08 Feb 2019 04:08:40 +0000

Prior infection with HCV does not protect against later infection with the same or different genotypes of the virus. This is because persons infected with HCV typically have an ineffective immune response due to changes in the virus during infection.

Hepatitis C Myths 4

Thu, 07 Feb 2019 12:16:28 +0000

There is evidence that a healthy diet and exercise can keep the liver healthier and slow the progression of the disease. There are very limited epidemiologic data to suggest an additional risk from non-injection (snorted or smoked) cocaine use, but this risk is difficult to differentiate from associated injection drug use and sex with HCV-infected partners.

Using Condoms and Lube for Effective Protection and Pleasure

Mon, 04 Feb 2019 06:41:32 +0000

Lube can make condoms more natural feeling and less likely to break. Take a second to replenish the lube then glide him back in.

Let's Stop HIV Together

Sun, 03 Feb 2019 12:52:39 +0000

Let's Stop HIV Together is a national HIV awareness and anti-stigma campaign produced by the Centers for Disease Control and Prevention (CDC). It features stories of individuals living with HIV and the people who support them. Join the conversation on Facebook.

The Female Condom Use and Facts

Sun, 03 Feb 2019 11:07:00 +0000

The female condom, like the male condom, is a barrier contraceptive made of latex or polyurethane. The condom has a ring on each end. The ring that is placed inside the vagina fits over the cervix, while the other ring, which is open, rests outside of the vagina and covers the vulva. The female condom is sold over-the-counter.

How to Properly Put on a Male Condom

Sun, 03 Feb 2019 00:00:00 +0000

NASA Kids' Club Games and Activities

Mon, 21 Jan 2019 01:18:32 +0000

NASA provides a safe place for children to play as they learn about NASA and its missions. The NASA Kids' Club Picture Show is an image gallery of some of NASA's coolest and most interesting pictures.

Green Vehicle Guides and Fuel-efficient Credits

Sun, 20 Jan 2019 19:42:29 +0000

The guidebook to green vehicles including fuel-efficient, gasoline-powered vehicles, along with electric, hybrid, diesel, and alternative-fueled vehicles. These vehicles saw a dip in depreciation and offer many cost benefits such as lower repair and maintenance bills, making going green a more affordable choice than in years past.

A Home Energy Audits Before Adding Solar and Wind Energy

Wed, 16 Jan 2019 14:29:40 +0000

The cost of solar and wind energy continues to drop is an encouraging declaration for further investments by the governments, commercial real-estate companies and private citizens.

About World Events Educational Activity Collection

Thu, 28 Feb 2019 21:14:33 +0000

Around the world events and history educational activities are free to view, share, and download. An index of printable activity books for students and adult learners about advancements countless people and events have contributed to how you live today.

Holiday eBooks on Celebrated in the United States

Mon, 07 Jan 2019 00:00:00 +0000

Free eBooks to download on American holidays and celebrations. This eBook list includes special celebrations and holidays such as ethnic and religious groups.

National HIV/AIDS Strategy After 35 Years

Fri, 04 Jan 2019 19:07:38 +0000

We now know that any person can be at risk for HIV infection, despite many people's outdated perception of risk.

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Calculator: How Blood Alcohol Concentration (BAC) Affects The Body

Thu, 03 Jan 2019 00:00:00 +0000

These results are rough estimates for an average person only. Do not rely on these results to drive or work. Never drink and drive.

Ruffus The Dog: Aladdin and the Magic Lamp

Wed, 02 Jan 2019 03:11:55 +0000

Ruffus gets his chance to make three wishes from a Genie in a magic lamp – but be careful what you wish for.

Smokey Bear Song

Wed, 02 Jan 2019 00:00:00 +0000

A new song and a new sing-along music video perfect for kids and the whole family. Don't forget - Only you can prevent wildfires! Smokeybear.com animation presented by my friends at the Ohio Department of Natural Resources and funded by the US Forest Service.

Smokey Bear: A Day in the Forest

Wed, 02 Jan 2019 00:00:00 +0000

Smokey Bear K-2 Wildfire Prevention teaches young students about the importance of forest stewardship, forest fires, ecosystems and wildlife. Smokeybear.com animation presented by my friends at the Ohio Department of Natural Resources and funded by the US Forest Service.

Faux Paw Meets the First Lady

Wed, 02 Jan 2019 00:00:00 +0000

How to Handle Cyberbullying

Do you know what you should do if someone says something mean or untrue about you online?

New Release: Faux Paw Featuring PDF eBooks and Narrated Videos

Faux Paw Goes to the Games

Wed, 02 Jan 2019 00:00:00 +0000

Balancing Real Life with Screen Time

Have you ever gotten your real life mixed up with your online life? Faud Paw did, and wow, did it cause a problem! After she got invited to light the flame at the Great Animal Olympics, she got distracted playing WcW–Worlds of CatWars–online. Read this story to find out if she was able to make it to the opening ceremonies in time to light the Olympic Cauldron.

New Release: Faux Paw Featuring PDF eBooks and Narrated Videos

Faux Paw Adventures in the Internet

Wed, 02 Jan 2019 00:00:00 +0000

New Release: Faux Paw Featuring PDF eBooks and Narrated Videos

Faux Paw’s Dangerous Download

Wed, 02 Jan 2019 00:00:00 +0000

In this new adventure, the Web-surfing Techno Cat learns that downloading is a great way to get information if it’s done the right way.

New Release: Faux Paw Featuring PDF eBooks and Narrated Videos

Who's Your Buddy Water Safety Animation Download

Wed, 02 Jan 2019 00:00:00 +0000

Bobber the Water Safety Dog teaches the importance of always having a buddy in the water.

Sinker has a Fit Water Safety Animation Download

Wed, 02 Jan 2019 00:00:00 +0000

Bobber the Water Safety Dog goes on patrol with Ranger Jane. Wearing a life jacket properly is very important!

Dog Paddling Puppies Water Safety Animation Download

Wed, 02 Jan 2019 00:00:00 +0000

Bobber the Water Safety Dog teaches puppies Corky and Sinker the importance of water safety at Waterbowl Lake.

Do Not Blow a Day at the Beach Water Safety Animation Download

Wed, 02 Jan 2019 00:00:00 +0000

Bobber the Water Safety Dog teaches the puppies Sinker and Corky about staying safe at Sandbox Beach.

Faux Paw Meets the First Lady

Wed, 02 Jan 2019 00:00:00 +0000

How to Handle Cyberbullying

Do you know what you should do if someone says something mean or untrue about you online?

New Release: Faux Paw Featuring PDF eBooks and Narrated Videos

Faux Paw Goes to the Games

Wed, 02 Jan 2019 00:00:00 +0000

Balancing Real Life with Screen Time

New Release: Faux Paw Featuring PDF eBooks and Narrated Videos

Faux Paw Adventures in the Internet

Wed, 02 Jan 2019 00:00:00 +0000

The internet is like a big city with great places to go, but you have to be careful! Faux Paw found this out first hand. She had a REAL adventure on the internet, and it wasn’t the fun kind. When you read what almost happened, you’ll see why it’s so important to follow the rules for online safety!

New Release: Faux Paw Featuring PDF eBooks and Narrated Videos

Faux Paw’s Dangerous Download

Wed, 02 Jan 2019 00:00:00 +0000

In this new adventure, the Web-surfing Techno Cat learns that downloading is a great way to get information if it’s done the right way.

New Release: Faux Paw Featuring PDF eBooks and Narrated Videos

Who's Your Buddy Water Safety Animation Download

Wed, 02 Jan 2019 00:00:00 +0000

Bobber the Water Safety Dog teaches the importance of always having a buddy in the water.

Sinker has a Fit Water Safety Animation Download

Wed, 02 Jan 2019 00:00:00 +0000

Bobber the Water Safety Dog goes on patrol with Ranger Jane. Wearing a life jacket properly is very important!

Dog Paddling Puppies Water Safety Animation Download

Wed, 02 Jan 2019 00:00:00 +0000

Bobber the Water Safety Dog teaches puppies Corky and Sinker the importance of water safety at Waterbowl Lake.

Do Not Blow a Day at the Beach Water Safety Animation Download

Wed, 02 Jan 2019 00:00:00 +0000

Bobber the Water Safety Dog teaches the puppies Sinker and Corky about staying safe at Sandbox Beach.

Ruffus The Dog: Little Red Riding Hood

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus gets to play the little girl who must make her way through the forest to visit her grandmother - but the Big Bad Wolf has other plans.

Ruffus The Dog: The Emperor's New Clothes

Wed, 02 Jan 2019 00:00:00 +0000

In this notorious version of “The Emperor’s New Clothes”, Ruffus plays a dishonest tailor who takes advantage of a less-than-wise Emperor, preying upon his ego and vanity, to sell him something less than he had before – and more than his loyal subjects had bargained for.

Ruffus The Dog: The Brave Little Tailor

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus finds himself elected to defend his small town from an angry Giant - a big green guy who likes to throw around houses and complain about his inseam. Features the song: "Pants"

Ruffus The Dog: Robinson Crusoe

Wed, 02 Jan 2019 00:00:00 +0000

Features the song: "Send It To Paradise" Ruffus gets stranded on a deserted island and must fend for himself far from civilization - but our hero learns the civilized world isn't all it's cracked up to be and paradise can always be found in the company of friends.

Ruffus The Dog: The Three Musketeers

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus plays D’Artagnan in the Alexandre Dumas classic “The Three Musketeers”. It’s one for all and all for one as they try to save King Louis. Ruffus The Dog is an award winning video series featuring a wise-cracking canine who lives in a bookstore. Ruffus loves to read stories and becomes the hero of the tale.

Ruffus The Dog: The Three Bears

Wed, 02 Jan 2019 00:00:00 +0000

For a dog, Ruffus is one hep cat as he and his two beat poet pig pals take on the story of The Three Bears. The entire show is set to a jazzy snare beat. Ruffus The Dog is an award winning video series featuring a wise-cracking canine who lives in a bookstore. Ruffus loves to read stories and becomes the hero of the tale.

Ruffus The Dog: The Second Voyage of Sinbad The Sailor

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus reprises his role as the famous adventurer, Sinbad the Sailor, with his stalwart crew mates Ray and Harry, the Hausen brothers in The Second Voyage Of Sinbad. Ruffus The Dog is an award winning video series featuring a wise-cracking canine who lives in a bookstore. Ruffus loves to read stories and becomes the hero of the tale.

Ruffus The Dog: The Pied Piper

Wed, 02 Jan 2019 00:00:00 +0000

In this eerie tale the Pied Piper, played by Ruffus, keeps his promise to rid the town of Hamlin of every last rat.

Ruffus The Dog is an award winning video series featuring a wise-cracking canine who lives in a bookstore. Ruffus loves to read stories and becomes the hero of the tale.

Ruffus The Dog: Rip Van Winkle

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus gets to plays the title character, Rip Van Winkle, who falls asleep in the woods and ends up bowling with the elves – helping them make the crashing sounds of thunder. Lots of silly fun and some great bowling action scenes!

Ruffus The Dog: Little Bo Peep

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus finds himself in a dress – once again – as he does his best to keep charge of the rambunctious and pesky sheep. Mayhem ensues.

Ruffus The Dog: King Midas

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus plays the greedy King Midas who wishes everything he touches could turn to gold. When his deepest desire is granted, King Midas finds out the hard way that sometimes you must be careful what you wish for.

Ruffus The Dog: Hansel and Gretel

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus plays himself (and his sister!) in this classic fairytale of two children lost in the woods who discover a cottage made of candies and sweets. But the wicked old woman who owns the cottage has other plans.

Ruffus The Dog: Gulliver's Travels

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus visits the tiny island of Lilliput where he meets the even tinier people who live there! Gulliver proves himself to be a big friend of the Lilliputians and even falls in love with the teensy weensy little Princess.

Ruffus The Dog: Cinderella

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus gets to play the title role in Cinderella and learns, with the help of a very special Fairy Governator, that beauty is indeed in the eye of the beholder.

Ruffus The Dog: Sinbad The Sailor

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus plays Sinbad and with the help of his friends Ray and Harry, the Hausen Brothers, he embarks on an epic adventure in search of fame and and fortune. Ruffus The Dog is an award winning video series featuring a wise-cracking canine who lives in a bookstore. Ruffus loves to read stories and becomes the hero of the tale.

Ruffus The Dog: Robin Hood

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus plays Robin Hood who, with the help of his Merry People in Sherwood Forest, help defeat the wicked Prince John and the Sheriff of Nottingham.

Ruffus The Dog: Dr. Jekyll and Mr. Hyde

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus discovers his dark side as he portrays both the kind-hearted Dr. Ruffus and the nefarious Mr. Snide from the classic Robert Louis Stevenson tale: The Strange Case Of Doctor Jekyll And Mister Hyde.

Ruffus The Dog: The Frog Prince

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus takes on the role of the hapless Prince, cursed to live as a frog in a well. Only the kiss of beautiful Princess will lift the curse and allow them to live happily ever after. But will she consent to an amphibious smooch?

Ruffus The Dog: Jack and The Beanstalk

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus plays Jack and embarks upon an epic journey to the skies and a land of giants in this nimble paced re-telling of the fairy tale classic Jack & The Beanstalk.

Ruffus The Dog: Rapunzel

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus gets his chance to play Rapunzel, the lonely damsel with the long golden hair who is locked away in a tower with no one to play with.

Ruffus The Dog: Tom Thumb

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus plays the diminutive Tom Thumb who, with his friend Bliss the pig, embarks on quest to find his place in the big world beyond his doorstep. Ruffus The Dog is an award winning video series featuring a wise-cracking canine who lives in a bookstore. Ruffus loves to read stories and becomes the hero of the tale.

Ruffus The Dog: The Troll Under The Bridge

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus plays a young baker. He, and the rest of the folks in his town, learn a lesson about the homeless in this re-telling of “The Troll Under The Bridge”. Ruffus The Dog is an award winning video series featuring a wise-cracking canine who lives in a bookstore. Ruffus loves to read stories and becomes the hero of the tale.

Ruffus The Dog: The Three Little Pigs

Wed, 02 Jan 2019 00:00:00 +0000

Ruffus takes on the role of The Big Bad Wolf â with a big case of bad breath â who does his best to get the chin hairs of The Three Little Pigs. Ruffus The Dog is an award winning video series featuring a wise-cracking canine who lives in a bookstore. Ruffus loves to read stories and becomes the hero of the tale.

Ruffus The Dog: Around The World In 80 Days

Wed, 02 Jan 2019 00:00:00 +0000

The whole world is the star as Ruffus and his friends tackle this great Jules Verne classic – to win a bet they must travel “Around The World In 80 Days” Ruffus The Dog is an award winning video series featuring a wise-cracking canine who lives in a bookstore. Ruffus loves to read stories and becomes the hero of the tale.

Children Good Health Habits Activity Collection

Tue, 01 Jan 2019 13:21:47 +0000

This category list of activities is a family affair for healthy lifestyles. Activity books, coloring pages, and fitness videos provide some tips on how you can promote healthy habits and encourage active lifestyles in your family. Give your children building blocks for a healthy lifestyle by teaching them the importance of good nutrition and regular physical activity.

Healthy Eye Care Activity Collection

Tue, 01 Jan 2019 13:08:22 +0000

Learn common eye-related myths to tell us fact vs. fiction. National Eye Institute (NEI) Healthy Eyes Toolkit helps you promote eye health in your community. Use the tools and resources here to educate others about the importance of eye exams in maintaining good eye health and keeping the eyes safe at work and at play.

Dental Health Activity Collection

Tue, 01 Jan 2019 00:44:25 +0000

Help children of all ages learn the importance of healthy dental care habits while having fun with these coloring and activity sheets! Did you know that you should replace your toothbrush every three to four months? Bristles that become frayed and worn are less effective at cleaning your teeth.

Ruffus The Dog: 20000 Leagues Under The Sea

Tue, 01 Jan 2019 00:00:00 +0000

Ruffus takes a page from Jules Verne and goes for an undersea voyage with the infamous Captain Nemo and his crew on The Nautilus, a remarkable steam-punk submarine – and they encounter a giant squid!

The Playground Is for Everyone

Sat, 29 Dec 2018 23:08:51 +0000

Ty and Jojo are told by Lance to keep off the climbing bars. Zack, who recently watched a classmate take a stand against bullying, reminds everyone that it's important to share. Mr. Ortiz takes notice, and reinforces the message that bullying is not ok.

Pilates 4 - Glutes/Abs

Sat, 29 Dec 2018 07:00:00 +0000

Fit for Duty: Week of Payne Part 5 - LT Jason Payne continues a week-long series of Pilates with stretches and moves aimed at strengthening advanced abs.

Yes...That's Bullying

Sat, 29 Dec 2018 00:00:00 +0000

Henry's feelings are hurt when his classmates leave him out, ruin his artwork and call him names. Thanks to Selena, who quietly alerts the teacher, the bullying behavior is stopped. The classroom is reminded that everyone deserves respect.

Stop Bullying Now Episode 1

Sat, 29 Dec 2018 00:00:00 +0000

KB's First Day
Being the new girl at school isn't easy for KB. Lost and late for class, she endures name-calling by other students.

Stop Bullying Now Episode 2

Sat, 29 Dec 2018 00:00:00 +0000

Milton's Dreams
Kids who bully make it hard for Milton to enjoy one of his favorite things. As a tuba player with great aspirations, Milton is bullied and taunted during physical education by three other students. Senorita Ortega, his orchestra teacher, listens but offers little guidance in solving the problem.

Stop Bullying Now Episode 3

Sat, 29 Dec 2018 00:00:00 +0000

Josh North? Last Year's Zero, This Year's Hero
Brick surprises Josh by complimenting him on a great race. Often a student who bullies his peers, Brick suddenly adopts a new attitude, much to the surprise of all the characters. This turn-of-events demonstrates that the attitudes and behaviors of students can change.

Stop Bullying Now Episode 4

Sat, 29 Dec 2018 00:00:00 +0000

Melanie's Friends
Melanie discovers that it's hard to be friends with someone who bullies. She attempts to talk to friends outside of her clique only to be chastised by the perceived leader, Cassandra. When attempting to stand up for other students being teased in the conversation, Melanie quickly changes her mind based on her peers' reactions. This situation showcases why students might hesitate to speak up as a bystander to bullying.

Stop Bullying Now Episode 5

Sat, 29 Dec 2018 00:00:00 +0000

KB Recalls Her Day
KB keeps important information from her mother about what's happening at school. Bibi and Mimi take bullying to the cyberworld by posting pictures of KB online and sending these pictures to other students logged into computers at the school library. This webisode communicates two ideas: why someone who is bullied may hesitate to tell an adult and how quickly cyberbullying can spread.

Stop Bullying Now Episode 6

Sat, 29 Dec 2018 00:00:00 +0000

Josh Has Lunch with Raven and Milton
Seeing Brick bully Milton causes Josh to remember his own bad experiences. Mr. Bittner intervenes upon entering the scene where Brick is taunting Milton. As bystanders, Josh and Raven watch from a table across the room. These scenes lay the groundwork for resolution.

Stop Bullying Now Episode 7

Sat, 29 Dec 2018 00:00:00 +0000

Soccer Tryouts
Cassandra's behavior on the field makes tryouts tough for KB. Excluded from passing and tripped by Cassandra, the coach ignores the bullying situation in front of him and asks KB to be a team player. This does not depict the way adults should address bullying among youth.

Stop Bullying Now Episode 8

Sat, 29 Dec 2018 00:00:00 +0000

KB Withdraws, Melanie Gets Dissed
Afraid of being bullied, KB wants to quit soccer. Melanie realizes what it feels like to be excluded and tries to mend her friendship with Raven and Lasa after recently ignoring them. KB's mom realizes that KB is having difficulty with other students at school.

Stop Bullying Now Episode 9

Sat, 29 Dec 2018 00:00:00 +0000

Changes of Heart
Milton quits the tuba, while Josh learns that kids who bully can change. Milton's parents question his sudden disinterest in tuba, but stop short in finding the root of the problem.

Stop Bullying Now Episode 10

Sat, 29 Dec 2018 00:00:00 +0000

KB and Melanie Partner Up
Mr. Bittner immediately addresses Cassandra's crass statements in regard to KB, demonstrating on-the-spot bullying intervention. Melanie receives a poor grade and Mr. Bittner capitalizes on the situation, pairing KB and Melanie as lab partners in an effort to help both students.

Stop Bullying Now Episode 11

Sat, 29 Dec 2018 00:00:00 +0000

Power in Numbers
New friends help Milton stand up to Brick. The cast of characters unite as bystanders while standing up to Brick and letting him know they have had enough of his bullying.

Stop Bullying Now Episode 12

Sat, 29 Dec 2018 00:00:00 +0000

Real Friends
Melanie and KB learn the value of real friends. Coach Cruncher finally addresses Cassandra's bullying behavior. KB's mom discusses bullying with KB, letting her know that it's not okay to be treated this way.

Chair Workout

Sat, 29 Dec 2018 00:00:00 +0000

LTJG Doris Richardson shows you chairs aren't just for sitting anymore. No excuses! You can now workout while on the job.

Cardio-Jack Workout

Sat, 29 Dec 2018 00:00:00 +0000

MSgt Temeria Sandifer and Sgt Clint Reynolds have a fun cardio-jack workout.

Cardio and Strength Workout

Sat, 29 Dec 2018 00:00:00 +0000

MAJ Lisa Lourey and MSgt Mike Skaggs gives us an energetic cardio and strength workout.

Basic Cardio Workout

Sat, 29 Dec 2018 00:00:00 +0000

MAJ Lisa Lourey shows us a basic cardio routine that will get the blood flowing.

Aerobics Workout

Sat, 29 Dec 2018 00:00:00 +0000

Certified fitness instructor Missy Cornish gives us a fun, full body workout from the Risner Fitness Center on Kadena Air Base, Okinawa, Japan. You don't need any equipment, just determination and motivation!

Abs Workout

Sat, 29 Dec 2018 00:00:00 +0000

LTJG Doris Richardson shows us how to target that trouble ab area with hand weights.

Strength Training with Weight Plates

Sat, 29 Dec 2018 00:00:00 +0000

MSgt Mike Skaggs continues our Air Force Week workouts from Nellis Air Force Base, Nevada, with a full body workout using weight plates.

Weight Plates

Sat, 29 Dec 2018 00:00:00 +0000

Located at Nellis Air Force Base, Home of the Thunderbirds, MSgt Mike Skaggs provides a full body work out using weight plates.

Arms, Back & Legs Workout

Sat, 29 Dec 2018 00:00:00 +0000

No need to spend hours in the gym with this strength training workout that blasts arms, back and legs. Also, we address five "Rules to the Road" on proper dieting and how rehab a torn hamstring in "Train Smart Stay Strong."

General Strength Training 2

Sat, 29 Dec 2018 00:00:00 +0000

MSgt Mike Skaggs is dedicated to redefining your workout in this full-body, muscle-hardening routine. Plus, we weigh the pros and cons of running with bare feet and a new shoe on the market in "Train Smart Stay Strong."

Operation Tread & Shed

Sat, 29 Dec 2018 00:00:00 +0000

It's a full body strength training workout with SSG Ken Weichert. Are you up for the challenge? Plus, we have tips on eating healthy when TDY and ways to rehab a torn hamstring in "Train Smart Stay Strong."

Operation Slim Gym

Sat, 29 Dec 2018 00:00:00 +0000

Get in the best shape of your life with SSG Ken Weichert and the TRX Suspension Trainer. Plus, CDR Dave Keblish focuses on routine delayed onset muscle soreness and how to deal with the condition in "Train Smart Stay Strong."

Operation Excessive Force

Sat, 29 Dec 2018 00:00:00 +0000

Don’t let the title scare you; it's the workout you should be worried about. We dare you to get ripped. Plus, CDR Dave Keblish has tips on how to get the "burn" back into your workout routine on "Train Smart Stay Strong."

Operation Deep Impact

Sat, 29 Dec 2018 00:00:00 +0000

Muscle up with SSG Ken Weichert for a deep-impact, full body workout. Plus, nutritionist Capt Brianne Newman touts having a workout partner and we compare running with bare feet and the latest shoes in "Train Smart Stay Strong."

Operation Breaking Barriers

Sat, 29 Dec 2018 00:00:00 +0000

No gimmicks or money back guarantees; just a hardcore strength training workout that targets the entire body. Plus, in our "Train Smart Stay Strong" segment, CDR Dave Keblish rehabs a torn hamstring.

Legs & Arms Workout

Sat, 29 Dec 2018 00:00:00 +0000

Change your strength training routine and get real results with MSgt Mike Skaggs as he blasts your arms and legs. In "Train Smart Stay Strong," CDR Dave Keblish discusses the best time to take protein supplements.

General Strength Training

Sat, 29 Dec 2018 00:00:00 +0000

MSgt Mike Skaggs focuses on upper body strength training in the weight room. Plus, we have information on proper calorie intake and the proper time to take protein supplements in "Train Smart Stay Strong."

Chest & Biceps Workout

Sat, 29 Dec 2018 00:00:00 +0000

Chest & Back Workout

Sat, 29 Dec 2018 00:00:00 +0000

MSgt Mike Skaggs targets chest & back muscles to give more power, velocity and accuracy to your strength training routine. Plus, we have tips on eating healthy and ways to keep your feet in good condition in "Train Smart Stay Strong."

Operation Rapid Response

Sat, 29 Dec 2018 00:00:00 +0000

Get ripped with SSG Ken Weichert in this toning and body-building workout. Plus, we have information on proper calorie intake and the importance of properly rehabilitating an injury in "Train Smart Stay Strong."

Operation Pushing for Power Workout

Sat, 29 Dec 2018 00:00:00 +0000

In this workout, SSG Ken Weichert blasts our arms. Plus, in "Train Smart Stay Strong", nutritionist Capt Brianne Newman has give tips on good eating habits and we discuss properly rehabilitating an injury.

Operation Hold For Effect

Sat, 29 Dec 2018 00:00:00 +0000

We're in the weight room with SSG Ken Weichert as he targets the entire body. Plus, we have tips on good eating habits and information on the proper time to take protein supplements in "Train Smart Stay Strong."

Full Body Workout

Sat, 29 Dec 2018 00:00:00 +0000

MSgt Mike Skaggs is in the weight room with a full body strength training workout designed with you in mind. Plus, CDR Dave Keblish advises on how to keep your feet in good condition in "Train Smart Stay Strong."

Back & Triceps Workout

Sat, 29 Dec 2018 00:00:00 +0000

Learn which muscle to work out and why with MSgt Mike Skaggs in the weight room. Plus, we discuss the importance of having a workout partner and we have advice on properly rehabilitating an injury in "Train Smart Stay Strong."

Operation Back to Basics

Sat, 29 Dec 2018 00:00:00 +0000

SSG Ken Weichert takes us back to basics with resistance training routines we know and love. Plus, "Train Smart Stay Strong" has pre- and post-workout nutrition habits and tips on how to get the "burn" back into your workout.

Operation Heavy or Not

Sat, 29 Dec 2018 00:00:00 +0000

Work every muscle in your body and burn more than 700 calories with SSG Ken Weichert. Plus, CDR Dave Keblish has advice on how to keep your feet in good condition in "Train Smart Stay Strong."

Easy Pilates on the Mat

Fri, 28 Dec 2018 07:00:00 +0000

Fit for Duty: LT Jason Payne proves that Pilates isn't just for the Hollywood set. He shows us an easy routine on the mat.

Pilates 2 - Upper Body/Abs

Fri, 28 Dec 2018 07:00:00 +0000

Fit for Duty: Week of Payne Part 2 - LT Jason Payne continues a week-long series of Pilates with stretches and moves aimed at strengthening your upper body and abs.

Pilates 3 - Hips/Upper Legs

Fri, 28 Dec 2018 07:00:00 +0000

Fit for Duty: Week of Payne Part 3 - LT Jason Payne continues a week-long series of Pilates with stretches and moves aimed at strengthening your hips and upper legs.

Pilates - Legs/Abs

Fri, 28 Dec 2018 07:00:00 +0000

LT Jason Payne has a Pilates workout focusing on your legs and abs.

Add Pilates to Your Workout

Fri, 28 Dec 2018 00:00:00 +0000

Fit for Duty: LT Jason Payne explains how Pilates can become a great addition to a workout routine.

Pilates Stretch and Core

Fri, 28 Dec 2018 00:00:00 +0000

LT Jason Payne, certified Pilates instructor, uses exercises like the Up Dog, the Corkscrew and the Roll Over to get your abdominals fit for duty.

Pilates 1 - Legs/Core

Fri, 28 Dec 2018 00:00:00 +0000

Fit for Duty: Week of Payne Part 1 - LT Jason Payne begins a week-long series of Pilates with stretches and moves aimed at strengthening your legs and core.

Pilates 5 - Advanced Abs

Fri, 28 Dec 2018 00:00:00 +0000

Fit for Duty: Week of Payne Part 5 - LT Jason Payne continues a week-long series of Pilates with stretches and moves aimed at strengthening advanced abs.

Pilates on the Ball

Fri, 28 Dec 2018 00:00:00 +0000

MAJ Lisa Lourey provides a refreshing yet energizing Pilates routine to stretch and lengthen your entire body.

Pilates Ball Workout

Fri, 28 Dec 2018 00:00:00 +0000

Lt Jason Payne gives us a jazzy Pilates ball workout. Stretching and core strengthening are part of this relaxing yet beneficial workout.

Pilates Power

Fri, 28 Dec 2018 00:00:00 +0000

LT Jason Payne shows us a modern exercise craze that can keep us trim and tone.

Pilates Stretch

Fri, 28 Dec 2018 00:00:00 +0000

LT Jason Payne shows us an easy Pilates routine that will surely help us stretch to the limits.

Power House Core

Fri, 28 Dec 2018 00:00:00 +0000

LT Jason Payne works out muscles that surround the center, sides and back of your body, all in order to protect the spine.

Swiss Ball Pilates

Fri, 28 Dec 2018 00:00:00 +0000

LT Jason Payne explains how to implement the Swiss Ball into a Pilates workout for maximum fitness.

Toning with Yoga

Fri, 28 Dec 2018 00:00:00 +0000

MAJ Lisa Lourey shows us how the ancient practice of Yoga can tone our minds and bodies.

Yoga for Golf

Fri, 28 Dec 2018 00:00:00 +0000

Need help on your swing? Improve your flexibility and fitness with Maj Lisa Lourey and a Golf Yoga workout.

Yoga

Fri, 28 Dec 2018 00:00:00 +0000

Think Yoga is a casual exercise? Well you haven't worked out with MAJ Lisa Lourey. Connect with your body on a deeper level!

Yoga/Pilates Legs

Fri, 28 Dec 2018 00:00:00 +0000

LT Jason Payne shows us how to overcome bad habit body movements to help keep you injury free.

Yoga For Runners

Fri, 28 Dec 2018 00:00:00 +0000

MAJ Lisa Lourey helps runners find their stride with a series of yoga poses. Her routine focuses on the quads, hamstrings and hip flexors.

Variety Strength Training

Fri, 28 Dec 2018 00:00:00 +0000

MSgt Mike Skaggs works the entire body during a workout at Nellis Air Force Base, Nevada - home of the U.S. Air Force Thunderbirds.

Upper Body Strength Training

Fri, 28 Dec 2018 00:00:00 +0000

From Nellis Air Force Base, Nevada, MSgt Mike Skaggs gives us a hardcore workout with an emphasis on core and upper body strength.

Upper Body Strength

Fri, 28 Dec 2018 00:00:00 +0000

Capt Antony Andrious focuses on upper body strengthening to build a strong core -- the key to power and energy. He adds free weights to really work your abs.

Simple Chair Workout

Fri, 28 Dec 2018 00:00:00 +0000

It's time to get off your seats! MSgt Temeria Sandifer shows you how a simple chair can provide a great total body workout.

Resistance Band Strength Training 2

Fri, 28 Dec 2018 00:00:00 +0000

From San Diego, MSgt Mike Skaggs provides an intense upper body strength workout.

Resistance Band Strength Training 1

Fri, 28 Dec 2018 00:00:00 +0000

MSgt Mike Skaggs explains how we can increase our strength with a few easy exercises.

Resistance Band Circuit Training

Fri, 28 Dec 2018 00:00:00 +0000

MSgt Mike Skaggs bonds with resistance bands to show us a quick circuit training routine that will surely rev you up.

Resistance Band & Chair Workout

Fri, 28 Dec 2018 00:00:00 +0000

MSgt Mike Skaggs uses a chair and resistance bands to show us an easy and effective workout that can be done at home.

Plyometric Drills

Fri, 28 Dec 2018 00:00:00 +0000

MAJ Lisa Lourey explains how hand weights can increase results in our workout routines.

Legs, Buns & Abs

Fri, 28 Dec 2018 00:00:00 +0000

Missy Cornish, a certified fitness instructor at Kadena Air Base in Okinawa, Japan, works the legs, buns and abs. Grab your hand weights and Swiss ball for a lower body workout.

Kickin' It with Cardio

Fri, 28 Dec 2018 00:00:00 +0000

LTJG Doris Richardson kicks her way into your exercise routine with a cardio kickboxing workout.

Kickboxing Workout

Fri, 28 Dec 2018 00:00:00 +0000

LTJG Doris Richardson shows us how to get a few "kicks" out of our workout routine.

Hard Core Calisthenics

Fri, 28 Dec 2018 00:00:00 +0000

MSgt Mike Skaggs gives a heart thumping hard core full body calisthenics workout. No equipment needed just a good attitude and determination.

Hand & Weight Bar Strength Training

Fri, 28 Dec 2018 00:00:00 +0000

MSgt Mike Skaggs explains how to increase resistance using hand weights and weight bars to tone up!

Full Body Strength Training

Fri, 28 Dec 2018 00:00:00 +0000

MSgt Mike Skaggs works the entire body. This episode isn't for the weak.

Full Body Calisthenics

Fri, 28 Dec 2018 00:00:00 +0000

MSgt Mike Skaggs gives a heart-thumping, hardcore, full body calisthenics workout at Nellis Air Force Base, Nevada. No equipment needed.

Circuit Training Complete

Fri, 28 Dec 2018 00:00:00 +0000

MSgt Mike Skaggs gives you a great circuit training workout. It involves strength training mixed with cardio for a complete workout

Fit For Duty - XTREME Wednesday Workouts Ep1: Body, Chest & Triceps

Thu, 27 Dec 2018 00:00:00 +0000

Three 10 minutes or less routines: 1) Triceps & Core 2) Chest & Triceps 3) Full Body metabolic with descending reps. Also available in High Definition.

Fit For Duty - XTREME Wednesday Workouts Ep2: Arms, Back & Legs

Thu, 27 Dec 2018 00:00:00 +0000

Fit For Duty - Three 8 minutes or less workouts: 1) Arms 2) Back 3) Legs. Also available in High Definition.

Fit For Duty - XTREME Wednesday Workouts Ep3: Arms, Chest & Legs

Thu, 27 Dec 2018 00:00:00 +0000

Fit For Duty - Three 8 minutes or less workouts: 1) Arms 2) Chest & Arms 3) Legs. Also available in high definition.

Fit For Duty - XTREME Wednesday Workouts Ep4: Core, Shoulders & Back

Thu, 27 Dec 2018 00:00:00 +0000

Fit For Duty - Three 8 minutes or less workouts: 1) Core 2) Shoulders 3) Back. Also available in high definition.

Fit For Duty - XTREME Wednesday Workouts Ep5: Legs, Cardio & Body

Thu, 27 Dec 2018 00:00:00 +0000

Fit For Duty - Two 13 Minutes or less workouts: 1) Legs & Cardio 2) Full Body Descending Reps. Also available in high definition.

Fit For Duty - XTREME Wednesday Workouts Ep6: Shoulders, Cardio & Body

Thu, 27 Dec 2018 00:00:00 +0000

Fit For Duty - Two 13 minutes or less routines: 1) Shoulders & Cardio 2) Full Body Cardio. Also available in high definition.

Fit For Duty - XTREME Wednesday Workouts Ep7: Arms, Back & Jump

Thu, 27 Dec 2018 00:00:00 +0000

Fit For Duty - Two 13 minutes or less workouts: 1) Arms, Back & Jump Knee Tuck 2) Full Body Cardio. Also available in high definition.

Fit For Duty - XTREME Wednesday Workouts Ep8: Full Body Cardio

Thu, 27 Dec 2018 00:00:00 +0000

Fit For Duty - Two 13 minutes or less workouts: 1) Arms, Back & Jump Knee Tuck 2) Full Body Cardio. Also available in high definition.

LEGO Star Wars: Rise of the Empire

Sun, 23 Dec 2018 00:00:00 +0000

A video version of Battlefront III "Rise of the Empire" campaign.

LEGO® Movies Rocketmen vs Robots Episode 4

Sun, 23 Dec 2018 00:00:00 +0000

Rocketmen zero is the fourth exciting installment in the Rocketmen vs Robots series. Thanks to the paradox of time travel, this movie is simultaneously prequel and sequel. It is also the first movie ever to feature a space elevator. Also contains other important and exciting cinematic elements: lasers, robots, explosions, and a gun fight.

LEGO® Movies Rocketmen vs Robots Episode 3

Sun, 23 Dec 2018 00:00:00 +0000

Rocketmen vs Robots series contain important and exciting cinematic elements: lasers, robots, explosions, and a gun fight. A free archive collection, free to view, share, and download. The Rocketmen are the first line of defense against the invading hordes of killbots, protectors of the human colonies.

LEGO® Movies: Rocketmen vs Robots Episode 2

Sun, 23 Dec 2018 00:00:00 +0000

In the future, mankind has colonized the stars and achieved an advanced technological civilization. Unfortunately, a race of giant killer robots, the Killbots, are waging a war of destruction on all of humanity. The Rocketmen are the first line of defense against the invading hordes of killbots, protectors of the human colonies. This is the second episode in the series.

LEGO® Movies: Rocketmen vs Robots Episode 1

Sun, 23 Dec 2018 00:00:00 +0000

Dear Old Switzerland