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  • Sports Safety 101 Educational Activity Series and Resources

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Sports Safety 101 Educational Activity Series and Resources

Details
Category: Home Safety

Pre-teens and teens benefit both physically and mentally from participating in sports. But it can be frustrating to be sidelined with an injury, especially if that injury could have been prevented. Outdoor play areas, equipment, and surfacing should be checked regularly.

Outdoor Safety and Quality EnvironmentsSports Safety Check

Educational resources for athletes, parents and coaches. You are free to download our sports safety tips sheets, evaluate your playground using a simple checklist and more helpful tools in the handbooks on playtime safety.

HEADS UP to Youth Sports: Online Training

HEADS UP Concussion in Youth Sports is a free, online course available to coaches, parents, and others helping to keep athletes safe from concussion.

By taking this free, online course and using what you learn, you will be well positioned to improve the culture of concussion. Your actions can help create a safe environment for young athletes so that they can stay healthy, active, and thrive – both on and off the playing field.

Once you complete the training and quiz, you can print out a certificate, making it easy to show your league or school you are ready for the season.

What Will I Learn in This Training?

This course will help you:

  • Understand a concussion and the potential consequences of this injury,
  • Recognize concussion signs and symptoms and how to respond,
  • Learn about steps for returning to activity (play and school) after a concussion, and
  • Focus on prevention and preparedness to help keep an athlete safe season-to-season.

Read More: Free Concussion Training Course

Playground Safety Checklist

Playgrounds are inherently safe spaces for children. They are a hub for child play, fun for families, enjoyment with friends, and places for communities to come together.  However, these places are also locations where unintentional injuries occur and recent research has shown playgrounds are places where children are exposed to hazards.

Read More: Playground Safety

Video: What Would Happen If You Replaced All Drinks with Water?

Top Safety Tips

  1. Before playing organized sports, make sure your child receives a pre-participation physical exam, or PPE, performed by a doctor, or a nurse practitioner or qualified clinician under the supervision of a physician. Whomever performs the exam, the same practices should be followed including the need for a medical history.
  2. Encourage children to drink water before, during and after athletic activities or play.
  3. Warming up and stretching before play can release muscle tension and help prevent sports-related injuries, such as muscle tears or sprains.
  4. An off-season is important. It is recommended that kids get 10 consecutive weeks of rest from any one sport every year.
  5. Make sure your coach is trained in first aid and CPR, and understands how to prevent, recognize and/or respond to concussions and overuse injuries.
Sports and Recreation Safety Useful Links

Sports and Recreation Safety Useful Links

American Orthopaedic Society for Sports Medicine - Founded in 1972, AOSSM is an international organization of orthopedic surgeons and other allied health professionals dedicated to sports medicine.

CDC Coaches' Training On Concussion  - Heads Up Concussion in Youth Sports. A Centers for Disease Control training video for coaches on recognizing, understanding and preventing concussions.

Consumer Product Safety Commission  - Protects the public from unreasonable risks of injury or death associated with use of the thousands of consumer products under the agency's jurisdiction

National Athletic Trainers' Association - Organizational goal is to enhance the quality of health care provided by certified athletic trainers and to advance the athletic training profession.

National Program for Playground Safety  - Helps the public create safe and developmentally appropriate play environments for children by delivering training and services about outdoor play and safety.

Sports and Recreation Safety Information - Centers for Disease Control and Prevention - The Heads Up: Concussion in Youth Sports initiative offers information about concussions to coaches, parents, and athletes involved in youth sports.

STOP Sports Injuries Campaign - Focuses on. Overuse and trauma injuries in kids. Provides sports injury prevention tips and tools to athletes, coaches, healthcare providers, parents.

 Public Downloads

All items are free to view, share, and download.

Public Downloads - Español (Spanish)

When available, we provide all our content with a Spanish version in our public download section. You can find additional material from sources listed in all our articles.

Download Sports Safety 101 Information and Resources

Download Sports Safety 101 Information and Resources

About Outdoor Home Playground Safety Handbook
pdfDownloadSize 790.38 KB
About Public Playground Safety Handbook
pdfDownloadSize 1.29 MB
Concussion Guide for Parents
pdfDownloadSize 299.77 KB
Dehydration Tip Sheet - Spanish
pdfDownloadSize 698.28 KB
Dehydration Tip Sheet
pdfDownloadSize 612.79 KB
Kids and Wheeled Sports Safety
pdfDownloadSize 1.09 MB
Overuse Injury Prevention Tip Sheet - Spanish
pdfDownloadSize 862.65 KB
Overuse Injury Prevention Tip Sheet
pdfDownloadSize 684.51 KB
Playground Safety Checklist
pdfDownloadSize 516.1 KB
Playground Safety Kid Checker Form
pdfDownloadSize 94.58 KB
Playground Safety Report Card
pdfDownloadSize 516.1 KB
Pre-Participation Physical Examination Form
pdfDownloadSize 137.46 KB
Safe Sports Checklist Athletes
pdfDownloadSize 628.28 KB
Safe Sports Checklist for Parents - Spanish
pdfDownloadSize 762.2 KB
Safe Sports Checklist for Parents
pdfDownloadSize 748.42 KB
Sports Safety Changing the Culture of Concussion Infographics
pdfDownloadSize 5.69 MB
Sports Safety Infographic
pdfDownloadSize 755.42 KB
Sports Safety Tip Sheet
pdfDownloadSize 477.88 KB

Download First Aid Activities

Download First Aid Activities

AED First Aid Guide for Untrained Personnel
pdfDownloadSize 669.82 KB
First Aid for Burns_poster_burns
pdfDownloadSize 454.76 KB
First Aid Guide for Adult Resuscitation
pdfDownloadSize 233.04 KB
First Aid Guide for Burns-poster-burns-v3
pdfDownloadSize 183.77 KB
First Aid Guide for Chemical Spills
pdfDownloadSize 439.91 KB
First Aid Guide for Computer User
pdfDownloadSize 279.86 KB
First Aid Guide for Constructions
pdfDownloadSize 316.7 KB
First Aid Guide for CPR & AED Defibrillatio
pdfDownloadSize 294.2 KB
First Aid Guide for Electrical Shock
pdfDownloadSize 145.73 KB
First Aid Guide for External Bleeding
pdfDownloadSize 470.47 KB
First Aid Guide for Eye Injury
pdfDownloadSize 200.28 KB
Workplace First Aid Visual Guide
pdfDownloadSize 364.73 KB
Wikijunior First Aid eBook on all Topics
pdfDownloadSize 6.93 MB

Download Adventure Activity Resources

Download Adventure Activity Resources

A National Park Service Index 2012-2016 HOT
pdfDownloadSize 6.24 MB
All Seasons Safety Activity Book
pdfDownloadSize 8.45 MB
An Overview of Nature eBook
pdfDownloadSize 43.9 MB
Book of Stuff To Do
pdfDownloadSize 3.28 MB
Environmental Games and Activities
pdfDownloadSize 3.4 MB
Spend Time in Nature Parent Guide
pdfDownloadSize 375.16 KB
History of the National Park Service from Wikipedia
pdfDownloadSize 1.05 MB
History of Women In the National Park Service
pdfDownloadSize 538.42 KB
Leave No Trace Activity Playbook
pdfDownloadSize 12.41 MB
Do Not Feed Wildlife Poster
pdfDownloadSize 225.98 KB
Finding My Forest Tools to Re-connect with Nature Education Activity Guide
pdfDownloadSize 3.54 MB

Download Bicycle 101 Activities and Resources

Download Bicycle 101 Activities and Resources

All-in-one Bicycle 101 Fun Learning Activity Book
pdfDownloadSize 16.6 MB
Bicycle Safety Rap Song
pdfDownloadSize 667.65 KB
Bicycle Safety Bookmark
pdfDownloadSize 457.92 KB
Bicycle Safety Hand Signals Handout Sheet with Images
pdfDownloadSize 2.05 MB
Bicycle Safety Helmet Head Poster
pdfDownloadSize 1.64 MB
Fun Bicycle Learning Safety Flash Cards
pdfDownloadSize 505.47 KB
Sarah's Bike Ride is Safe and Smart
pdfDownloadSize 211.11 KB
Sprocket Man Bicycle Safety in a Comic Book
pdfDownloadSize 1.46 MB
Bicycle Safety Activity Kit
pdfDownloadSize 8.21 MB
Bike Smarts Manual
pdfDownloadSize 1.26 MB
Helmet Activity Sheet Sticker Art
pdfDownloadSize 332.81 KB
Enjoy the Ride - Safe Kids
mp4DownloadSize 3.15 MB

Download Bicycle 101 Activity Sheets

Download Bicycle 101 Activity Sheets

Bicycle Safety Bingo Sheets
pdfDownloadSize 5.75 MB
Bicycle Safety Memory Puzzle Activity Sheets
pdfDownloadSize 806.41 KB
Paul's Bicycle Safety Maze Activity Sheet
pdfDownloadSize 304.01 KB
Bicycle Safety Helmet Activity Sheet Sticker Art
pdfDownloadSize 332.81 KB
Bicycle Safety Helmet Activity Sheet Sticker Art
pdfDownloadSize 332.81 KB

Download Bicycle 101 Ages 4-7 Activities

Download Bicycle 101 Ages 4-7 Activities

Answer Key ages 4-7 Bicycle 101 Activities
pdfDownloadSize 1.29 MB
Arrange Safety Steps ages 4-7 Bicycle 101 Activities
pdfDownloadSize 140 KB
Color the Signs ages 4-7 Bicycle 101 Activities
pdfDownloadSize 137.7 KB
Colors of Safety ages 4-7 Bicycle 101 Activities
pdfDownloadSize 231.65 KB
Complete the Safety Lesson ages 4-7 Bicycle 101 Activities
pdfDownloadSize 259.06 KB
Connect the Dots ages 4-7 Bicycle 101 Activities
pdfDownloadSize 102.59 KB
Decorate the Helmet ages 4-7 Bicycle 101 Activities
pdfDownloadSize 178.23 KB
Safety Basics ages 4-7 Bicycle 101 Activities
pdfDownloadSize 98.09 KB
Word Find ages 4-7 Bicycle 101 Activities
pdfDownloadSize 136.42 KB

Download Bicycle 101 Ages 8-11 Activities

Download Bicycle 101 Ages 8-11 Activities

Answer Key ages 8-11 Bicycle 101 Activities
pdfDownloadSize 558.53 KB
Closest Route ages 8-11 Bicycle 101 Activities
pdfDownloadSize 176.99 KB
Connect the Dots ages 8-11 Bicycle 101 Activities
pdfDownloadSize 189.37 KB
Crossword Puzzle ages 8-11 Bicycle 101 Activities
pdfDownloadSize 130.66 KB
Draw A Map ages 8-11 Bicycle 101 Activities
pdfDownloadSize 110.16 KB
Find the Safety Message ages 8-11 Bicycle 101 Activities
pdfDownloadSize 202.21 KB
Safety Draw Scene ages 8-11 Bicycle 101 Activities
pdfDownloadSize 114.83 KB
Word Find ages 8-11 Bicycle 101 Activities
pdfDownloadSize 121.01 KB
Word Scramble ages 8-11 Bicycle 101 Activities
pdfDownloadSize 120.92 KB

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