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  • Sports Safety 101 Educational Activity Series and Resources

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Sports Safety 101 Educational Activity Series and Resources

Details
Category: Home Safety

Pre-teens and teens benefit both physically and mentally from participating in sports. But it can be frustrating to be sidelined with an injury, especially if that injury could have been prevented. Outdoor play areas, equipment, and surfacing should be checked regularly.

Outdoor Safety and Quality EnvironmentsSports Safety Check

Educational resources for athletes, parents and coaches. You are free to download our sports safety tips sheets, evaluate your playground using a simple checklist and more helpful tools in the handbooks on playtime safety.

HEADS UP to Youth Sports: Online Training

HEADS UP Concussion in Youth Sports is a free, online course available to coaches, parents, and others helping to keep athletes safe from concussion.

By taking this free, online course and using what you learn, you will be well positioned to improve the culture of concussion. Your actions can help create a safe environment for young athletes so that they can stay healthy, active, and thrive – both on and off the playing field.

Once you complete the training and quiz, you can print out a certificate, making it easy to show your league or school you are ready for the season.

What Will I Learn in This Training?

This course will help you:

  • Understand a concussion and the potential consequences of this injury,
  • Recognize concussion signs and symptoms and how to respond,
  • Learn about steps for returning to activity (play and school) after a concussion, and
  • Focus on prevention and preparedness to help keep an athlete safe season-to-season.

Read More: Free Concussion Training Course

Playground Safety Checklist

Playgrounds are inherently safe spaces for children. They are a hub for child play, fun for families, enjoyment with friends, and places for communities to come together.  However, these places are also locations where unintentional injuries occur and recent research has shown playgrounds are places where children are exposed to hazards.

Read More: Playground Safety

Video: What Would Happen If You Replaced All Drinks with Water?

Top Safety Tips

  1. Before playing organized sports, make sure your child receives a pre-participation physical exam, or PPE, performed by a doctor, or a nurse practitioner or qualified clinician under the supervision of a physician. Whomever performs the exam, the same practices should be followed including the need for a medical history.
  2. Encourage children to drink water before, during and after athletic activities or play.
  3. Warming up and stretching before play can release muscle tension and help prevent sports-related injuries, such as muscle tears or sprains.
  4. An off-season is important. It is recommended that kids get 10 consecutive weeks of rest from any one sport every year.
  5. Make sure your coach is trained in first aid and CPR, and understands how to prevent, recognize and/or respond to concussions and overuse injuries.
Sports and Recreation Safety Useful Links

Sports and Recreation Safety Useful Links

American Orthopaedic Society for Sports Medicine - Founded in 1972, AOSSM is an international organization of orthopedic surgeons and other allied health professionals dedicated to sports medicine.

CDC Coaches' Training On Concussion  - Heads Up Concussion in Youth Sports. A Centers for Disease Control training video for coaches on recognizing, understanding and preventing concussions.

Consumer Product Safety Commission  - Protects the public from unreasonable risks of injury or death associated with use of the thousands of consumer products under the agency's jurisdiction

National Athletic Trainers' Association - Organizational goal is to enhance the quality of health care provided by certified athletic trainers and to advance the athletic training profession.

National Program for Playground Safety  - Helps the public create safe and developmentally appropriate play environments for children by delivering training and services about outdoor play and safety.

Sports and Recreation Safety Information - Centers for Disease Control and Prevention - The Heads Up: Concussion in Youth Sports initiative offers information about concussions to coaches, parents, and athletes involved in youth sports.

STOP Sports Injuries Campaign - Focuses on. Overuse and trauma injuries in kids. Provides sports injury prevention tips and tools to athletes, coaches, healthcare providers, parents.

 Public Downloads

All items are free to view, share, and download.

Public Downloads - Español (Spanish)

When available, we provide all our content with a Spanish version in our public download section. You can find additional material from sources listed in all our articles.

Download Sports Safety 101 Information and Resources

Download Sports Safety 101 Information and Resources

pdf-9402About Outdoor Home Playground Safety Handbook
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pdf-9403About Public Playground Safety Handbook
Download
pdf-9404Concussion Guide for Parents
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pdf-9406Dehydration Tip Sheet
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pdf-9405Dehydration Tip Sheet - Spanish
Download
pdf-11015Handbook for Teaching Sports Essential Guide
Download
pdf-9407Kids and Wheeled Sports Safety
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pdf-9409Overuse Injury Prevention Tip Sheet
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pdf-9408Overuse Injury Prevention Tip Sheet - Spanish
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pdf-9410Playground Safety Checklist
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pdf-9411Playground Safety Kid Checker Form
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pdf-9412Playground Safety Report Card
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pdf-9413Pre-Participation Physical Examination Form
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pdf-9414Safe Sports Checklist Athletes
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pdf-9416Safe Sports Checklist for Parents
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pdf-9415Safe Sports Checklist for Parents - Spanish
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pdf-11016Sports Safety Activity and Coloring Book
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pdf-9417Sports Safety Changing the Culture of Concussion Infographics
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pdf-9418Sports Safety Infographic
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pdf-9419Sports Safety Tip Sheet
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Download First Aid Activities

Download First Aid Activities

pdf-6563AED First Aid Guide for Untrained Personnel
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pdf-6564First Aid for Burns_poster_burns
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pdf-6565First Aid Guide for Adult Resuscitation
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pdf-6566First Aid Guide for Burns-poster-burns-v3
Download
pdf-6567First Aid Guide for Chemical Spills
Download
pdf-6568First Aid Guide for Computer User
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pdf-6569First Aid Guide for Constructions
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pdf-6570First Aid Guide for CPR & AED Defibrillatio
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pdf-6571First Aid Guide for Electrical Shock
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pdf-6572First Aid Guide for External Bleeding
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pdf-6573First Aid Guide for Eye Injury
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pdf-8850Wikijunior First Aid eBook on all Topics
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pdf-6574Workplace First Aid Visual Guide
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Download Adventure Activity Resources

Download Adventure Activity Resources

pdf-1113A National Park Service Index 2012-2016 HOT
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pdf-6735All Seasons Safety Activity Book
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pdf-9698An Overview of Nature eBook
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pdf-9699Book of Stuff To Do
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pdf-10371Do Not Feed Wildlife Poster
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pdf-9700Environmental Games and Activities
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pdf-10372Finding My Forest Tools to Re-connect with Nature Education Activity Guide
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pdf-10140History of the National Park Service from Wikipedia
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pdf-10141History of Women In the National Park Service
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pdf-10142Leave No Trace Activity Playbook
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pdf-9701Spend Time in Nature Parent Guide
Download

Download Bicycle 101 Activities and Resources

Download Bicycle 101 Activities and Resources

pdf-1062All-in-one Bicycle 101 Fun Learning Activity Book HOT
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pdf-8674Bicycle Safety Activity Kit
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pdf-1068Bicycle Safety Bookmark
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pdf-1079Bicycle Safety Hand Signals Handout Sheet with Images HOT
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pdf-1080Bicycle Safety Helmet Head Poster
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pdf-1066Bicycle Safety Rap Song
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pdf-8675Bike Smarts Manual
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mp4-9127Enjoy the Ride - Safe Kids
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pdf-1085Fun Bicycle Learning Safety Flash Cards HOT
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pdf-8848Helmet Activity Sheet Sticker Art
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pdf-1086Sarah's Bike Ride is Safe and Smart
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pdf-1087Sprocket Man Bicycle Safety in a Comic Book
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Download Bicycle 101 Activity Sheets

Download Bicycle 101 Activity Sheets

pdf-1067Bicycle Safety Bingo Sheets HOT
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pdf-8847Bicycle Safety Helmet Activity Sheet Sticker Art
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pdf-8676Bicycle Safety Helmet Activity Sheet Sticker Art
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pdf-1081Bicycle Safety Memory Puzzle Activity Sheets
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pdf-1082Paul's Bicycle Safety Maze Activity Sheet
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Download Bicycle 101 Ages 4-7 Activities

Download Bicycle 101 Ages 4-7 Activities

pdf-1063Answer Key ages 4-7 Bicycle 101 Activities
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pdf-1065Arrange Safety Steps ages 4-7 Bicycle 101 Activities
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pdf-1070Color the Signs ages 4-7 Bicycle 101 Activities
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pdf-1071Colors of Safety ages 4-7 Bicycle 101 Activities
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pdf-1072Complete the Safety Lesson ages 4-7 Bicycle 101 Activities
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pdf-1073Connect the Dots ages 4-7 Bicycle 101 Activities
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pdf-1076Decorate the Helmet ages 4-7 Bicycle 101 Activities
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pdf-1083Safety Basics ages 4-7 Bicycle 101 Activities
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pdf-1090Word Find ages 4-7 Bicycle 101 Activities
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Download Bicycle 101 Ages 8-11 Activities

Download Bicycle 101 Ages 8-11 Activities

pdf-1064Answer Key ages 8-11 Bicycle 101 Activities
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pdf-1069Closest Route ages 8-11 Bicycle 101 Activities
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pdf-1074Connect the Dots ages 8-11 Bicycle 101 Activities
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pdf-1075Crossword Puzzle ages 8-11 Bicycle 101 Activities
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pdf-1077Draw A Map ages 8-11 Bicycle 101 Activities
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pdf-1078Find the Safety Message ages 8-11 Bicycle 101 Activities
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pdf-1084Safety Draw Scene ages 8-11 Bicycle 101 Activities
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pdf-1091Word Find ages 8-11 Bicycle 101 Activities
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pdf-1092Word Scramble ages 8-11 Bicycle 101 Activities
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